Light ice cream bar, vanilla - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
236 kcal - -
protein-1 Protein
3.23 g 6.5% DV 54.75% D
fat-2 Fat
16.65 g 21% DV -
carbs-1 Carbohydrate
18.76 g 6.8% DV -
sugars-3 Sugars
10.54 g - -
fiber-1 Fiber
0.1 g 0.4% DV 3.03% D
water-3 Water
60.36 g - -
salt-1 Sodium, Na
64 mg 2.8% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.1 mg 3.3% DV 27.89% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 21.19% D
Vitamin B12
0.36 ug 15% DV 127% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 90.61% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 4.08% D
Vitamin B6
0.03 mg 1.6% DV 13.46% D
Vitamin C
0.8 mg 0.9% DV 7.53% D
Vitamin K
1.2 ug 1% DV 8.47% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
78 ug - -
Vitamin A, RAE
79 ug 8.8% DV 74.39% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.24% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 9.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
110 mg 8.5% DV 71.71% D
Copper, Cu
0.02 mg 2.1% DV 17.89% D
Iron, Fe
0.16 mg 0.9% DV 7.53% D
Magnesium, Mg
9 mg 2.1% DV 18.16% D
Phosphorus, P
66 mg 5.3% DV 44.75% D
Potassium, K
149 mg 3.2% DV 26.87% D
Selenium, Se
1.4 ug 2.5% DV 21.57% D
Sodium, Na
64 mg 2.8% DV 23.58% D
Zinc, Zn
0.39 mg 3.5% DV 30.05% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.29 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.65 g - -
Butyric acid
0.14 g - -
Capric acid
0.78 g - -
Caproic acid
0.17 g - -
Caprylic acid
1.01 g - -
Lauric acid
5.5 g - -
Myristic acid
2.38 g - -
Palmitic acid
1.99 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.76 g 6.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
0 mg - -
Water
60.36 g - -

Sources