Macaroni, vegetable, enriched, dry - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
367 kcal - -
Protein
13.14 g 26% DV 143% D
Fat
1.04 g 1.3% DV -
Carbohydrate, by difference
74.88 g 27% DV -
Fiber
4.3 g 15% DV 83.69% D
Water
9.89 g - -
Ash
1.05 g - -
Sodium, Na
43 mg 1.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
460 ug - -
Vitamin A
160 iu - -
Vitamin B1 (Thiamin)
1.03 mg 86% DV 469% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.53 mg 40% DV 220% D
Vitamin B3 (Niacin)
7.33 mg 46% DV 250% D
Vitamin B5 (Pantothenic acid)
0.75 mg 15% DV 81.96% D
Vitamin B6
0.13 mg 7.6% DV 41.35% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
17 ug - -
Folate, total
278 ug - -
Folic acid
261 ug 65% DV 356% D
Retinol
0 ug - -
Vitamin A, RAE
8 ug 0.9% DV 4.84% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
34 mg 2.6% DV 14.25% D
Copper, Cu
0.2 mg 22% DV 121% D
Iron, Fe
4.28 mg 24% DV 130% D
Magnesium, Mg
46 mg 11% DV 59.69% D
Manganese, Mn
3.85 mg 167% DV 911% D
Phosphorus, P
116 mg 9.3% DV 50.57% D
Potassium, K
285 mg 6.1% DV 33.05% D
Sodium, Na
43 mg 1.9% DV 10.19% D
Zinc, Zn
0.76 mg 6.9% DV 37.65% D
Element Amount Daily value Density
Alanine
0.39 g - -
Arginine
0.49 g - -
Aspartic acid
0.57 g - -
Cystine
0.36 g - -
Glutamic acid
4.65 g - -
Glycine
0.42 g - -
Histidine
0.27 g - -
Isoleucine
0.51 g - -
Leucine
0.9 g - -
Lysine
0.27 g - -
Methionine
0.2 g - -
Phenylalanine
0.63 g - -
Proline
1.4 g - -
Serine
0.63 g - -
Threonine
0.35 g - -
Tryptophan
0.17 g - -
Tyrosine
0.35 g - -
Valine
0.56 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
0.38 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
0.12 g - -
Myristic acid
0 g - -
Palmitic acid
0.13 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
74.88 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.05 g - -
Cholesterol
0 mg 0% DV -
Water
9.89 g - -

Sources