Milk, dry, not reconstituted, NS as to fat content - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
362 kcal | - | - |
Protein
|
36.16 g | 72% DV | 400% D |
Fat
|
0.77 g | 1% DV | - |
Carbohydrate
|
51.98 g | 19% DV | - |
Sugars
|
51.98 g | - | - |
Water
|
3.16 g | - | - |
Sodium, Na
|
535 mg | 23% DV | - |
Cholesterol
|
20 mg | 6.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
169 mg | 31% DV | 170% D |
Folate
|
50 ug | - | - |
Vitamin B1 (Thiamin)
|
0.42 mg | 35% DV | 191% D |
Vitamin B12
|
4.03 ug | 168% DV | 928% D |
Vitamin B2 (Riboflavin)
|
1.55 mg | 119% DV | 659% D |
Vitamin B3 (Niacin)
|
0.95 mg | 5.9% DV | 32.84% D |
Vitamin B6
|
0.36 mg | 21% DV | 117% D |
Vitamin C
|
6.8 mg | 7.6% DV | 41.74% D |
Vitamin K
|
0.1 ug | 0.1% DV | 0.46% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
50 ug | - | - |
Folate, total
|
50 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
653 ug | - | - |
Vitamin A, RAE
|
653 ug | 73% DV | 401% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
11 ug | 55% DV | 304% D |
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
1257 mg | 97% DV | 534% D |
Copper, Cu
|
0.04 mg | 4.6% DV | 25.17% D |
Iron, Fe
|
0.32 mg | 1.8% DV | 9.82% D |
Magnesium, Mg
|
110 mg | 26% DV | 145% D |
Phosphorus, P
|
968 mg | 77% DV | 428% D |
Potassium, K
|
1794 mg | 38% DV | 211% D |
Selenium, Se
|
27.3 ug | 50% DV | 274% D |
Sodium, Na
|
535 mg | 23% DV | 129% D |
Zinc, Zn
|
4.08 mg | 37% DV | 205% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.02 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.17 g | - | - |
Butyric acid
|
0.03 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.08 g | - | - |
Palmitic acid
|
0.24 g | - | - |
Stearic acid
|
0.09 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
51.98 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
20 mg | 6.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
3.16 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -