Milk, evaporated, fat free (skim) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
78 kcal - -
Protein
7.55 g 15% DV 387% D
Fat
0.2 g 0.3% DV -
Carbohydrate, by difference
11.35 g 4.1% DV -
Sugars
11.35 g - -
Water
79.4 g - -
Sodium, Na
115 mg 5% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
25.2 mg 4.6% DV 117% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 96.15% D
Vitamin B12
0.24 ug 10% DV 256% D
Vitamin B2 (Riboflavin)
0.31 mg 24% DV 609% D
Vitamin B3 (Niacin)
0.17 mg 1.1% DV 27.88% D
Vitamin B6
0.06 mg 3.2% DV 82.96% D
Vitamin C
1.2 mg 1.3% DV 34.19% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
118 ug - -
Vitamin A, RAE
118 ug 13% DV 336% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
2 ug 10% DV 256% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
290 mg 22% DV 572% D
Copper, Cu
0.02 mg 1.8% DV 45.58% D
Iron, Fe
0.29 mg 1.6% DV 41.31% D
Magnesium, Mg
27 mg 6.4% DV 165% D
Phosphorus, P
195 mg 16% DV 400% D
Potassium, K
332 mg 7.1% DV 181% D
Selenium, Se
2.5 ug 4.5% DV 117% D
Sodium, Na
115 mg 5% DV 128% D
Zinc, Zn
0.9 mg 8.2% DV 210% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.06 g - -
Butyric acid
0.01 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.35 g 4.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
79.4 g - -

Sources