Milk shake, bottled, flavors other than chocolate - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
148 kcal - -
Protein
3.37 g 6.7% DV 91.08% D
Fat
6.52 g 8.4% DV -
Carbohydrate, by difference
19.59 g 7.1% DV -
Sugars
13.63 g - -
Fiber
0.9 g 3.2% DV 43.44% D
Water
69.65 g - -
Sodium, Na
81 mg 3.5% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
27.3 mg 5% DV 67.08% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.2% DV 29.28% D
Vitamin B12
0.22 ug 9.2% DV 124% D
Vitamin B2 (Riboflavin)
0.66 mg 51% DV 686% D
Vitamin B3 (Niacin)
0.21 mg 1.3% DV 17.99% D
Vitamin B6
0.06 mg 3.5% DV 47.69% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.4 ug 0.3% DV 4.5% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
91 ug - -
Vitamin A, RAE
91 ug 10% DV 137% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 22.52% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
115 mg 8.8% DV 120% D
Copper, Cu
0.1 mg 11% DV 155% D
Iron, Fe
0.46 mg 2.6% DV 34.53% D
Magnesium, Mg
13 mg 3.1% DV 41.83% D
Phosphorus, P
98 mg 7.8% DV 106% D
Potassium, K
166 mg 3.5% DV 47.73% D
Selenium, Se
3.2 ug 5.8% DV 78.62% D
Sodium, Na
81 mg 3.5% DV 47.59% D
Zinc, Zn
0.57 mg 5.2% DV 70.02% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 linoleic
0.26 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.61 g - -
Butyric acid
0.2 g - -
Capric acid
0.15 g - -
Caproic acid
0.15 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.17 g - -
Myristic acid
0.59 g - -
Palmitic acid
1.72 g - -
Stearic acid
0.8 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.59 g 7.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
23 mg 7.7% DV -
Theobromine
0 mg - -
Water
69.65 g - -

Sources