Mushroom soup, with meat broth, prepared with water - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
34 kcal - -
Protein
1.27 g 2.5% DV 149% D
Fat
1.63 g 2.1% DV -
Carbohydrate, by difference
3.76 g 1.4% DV -
Sugars
1.16 g - -
Fiber
0.1 g 0.4% DV 21.01% D
Water
92.14 g - -
Sodium, Na
394 mg 17% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
4.5 mg 0.8% DV 48.13% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1.2% DV 68.63% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 176% D
Vitamin B3 (Niacin)
0.49 mg 3% DV 179% D
Vitamin B6
0.02 mg 0.9% DV 51.9% D
Vitamin C
0.4 mg 0.4% DV 26.14% D
Vitamin K
1.2 ug 1% DV 58.82% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
4 ug - -
Vitamin A, RAE
9 ug 1% DV 58.82% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.45 mg 3% DV 176% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 27.15% D
Copper, Cu
0.11 mg 12% DV 693% D
Iron, Fe
0.34 mg 1.9% DV 111% D
Magnesium, Mg
4 mg 1% DV 56.02% D
Phosphorus, P
15 mg 1.2% DV 70.59% D
Potassium, K
64 mg 1.4% DV 80.1% D
Selenium, Se
1.9 ug 3.5% DV 203% D
Sodium, Na
394 mg 17% DV 1008% D
Zinc, Zn
0.56 mg 5.1% DV 299% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.27 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.51 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.76 g 1.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
92.14 g - -

Sources