Noodle soup, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 67 kcal -
Protein 1.55 g 3.1% DV 92.54% D
Fat 2.68 g 3.4% DV
Carbohydrate, by difference 9.17 g 3.3% DV
Sugars 0.3 g -
Fiber 0.4 g 1.4% DV 42.64% D
Water 85.69 g -
Sodium, Na 286 mg 12% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 0.8 mg 0.1% DV 4.34% D
Folate 25 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.7% DV 169% D
Vitamin B12 0.04 ug 1.7% DV 49.75% D
Vitamin B2 (Riboflavin) 0.04 mg 3% DV 89.55% D
Vitamin B3 (Niacin) 0.82 mg 5.1% DV 153% D
Vitamin B6 0.01 mg 0.4% DV 10.54% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.4 ug 1.2% DV 34.83% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 18 ug - -
Folic acid 11 ug 2.8% DV 82.09% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.37 mg 2.5% DV 73.63% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 13.78% D
Copper, Cu 0.03 mg 3.1% DV 92.87% D
Iron, Fe 0.62 mg 3.4% DV 103% D
Magnesium, Mg 5 mg 1.2% DV 35.54% D
Phosphorus, P 17 mg 1.4% DV 40.6% D
Potassium, K 28 mg 0.6% DV 17.78% D
Selenium, Se 3.5 ug 6.4% DV 190% D
Sodium, Na 286 mg 12% DV 371% D
Zinc, Zn 0.1 mg 0.9% DV 27.14% D

Missing data

Sources