Soup, ramen noodle, any flavor, dry - Nutrition Facts

100g

Calories by source

General

Energy 440 kcal -
Protein 10.17 g 20% DV 92.45% D
Fat 17.59 g 23% DV
Carbohydrate, by difference 60.26 g 22% DV
Starch 55.97 g -
Sugars 1.98 g -
Fiber 2.9 g 10% DV 47.08% D
Water 6.52 g -
Ash 5.45 g -
Sodium, Na 1855 mg 81% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.5 mg 1% DV 4.55% D
Folate 165 ug - -
Vitamin A 12 iu - -
Vitamin B1 (Thiamin) 0.45 mg 37% DV 170% D
Vitamin B12 0.25 ug 10% DV 47.35% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 89.16% D
Vitamin B3 (Niacin) 5.4 mg 34% DV 153% D
Vitamin B5 (Pantothenic acid) 0.44 mg 8.8% DV 39.82% D
Vitamin B6 0.04 mg 2.2% DV 10.16% D
Vitamin C 0.3 mg 0.3% DV 1.52% D
Vitamin D 0 iu - -
Vitamin K 8.9 ug 7.4% DV 33.71% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 7.34% D
Copper, Cu 0.13 mg 14% DV 63.64% D
Iron, Fe 4.11 mg 23% DV 104% D
Magnesium, Mg 25 mg 6% DV 27.06% D
Manganese, Mn 0.63 mg 27% DV 125% D
Phosphorus, P 115 mg 9.2% DV 41.82% D
Potassium, K 181 mg 3.9% DV 17.5% D
Selenium, Se 23.1 ug 42% DV 191% D
Sodium, Na 1855 mg 81% DV 367% D
Zinc, Zn 0.6 mg 5.5% DV 24.79% D

Missing data

Total (complex+sugars) 60.26 g 22% DV
Fructose 0 g -
Galactose 0 g -
Glucose 0 g -
Lactose 0 g -
Maltose 0.56 g -
Starch 55.97 g -
Sucrose 1.43 g -
Alcohol, ethyl 0 g -
Ash 5.45 g -
Betaine 17 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 6.52 g -

Sources