Nutritional powder mix (Isopure) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
359 kcal - -
Protein
58.14 g 116% DV 648% D
Fat
1.16 g 1.5% DV -
Carbohydrate, by difference
29.07 g 11% DV -
Sugars
1.16 g - -
Water
0.86 g - -
Sodium, Na
372 mg 16% DV -
Cholesterol
12 mg 4% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
225 mg 41% DV 228% D
Folate
395 ug - -
Vitamin B1 (Thiamin)
0.87 mg 73% DV 405% D
Vitamin B12
3.49 ug 145% DV 810% D
Vitamin B2 (Riboflavin)
0.99 mg 76% DV 423% D
Vitamin B3 (Niacin)
11.63 mg 73% DV 405% D
Vitamin B6
1.16 mg 68% DV 381% D
Vitamin C
34.9 mg 39% DV 216% D
Vitamin K
46.5 ug 39% DV 216% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
233 ug - -
Folic acid
233 ug 58% DV 325% D
Retinol
872 ug - -
Vitamin A, RAE
872 ug 97% DV 540% D
Vitamin B12, added
3.49 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
7.85 mg 52% DV 292% D
Vitamin E, added
7.85 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
698 mg 54% DV 299% D
Copper, Cu
1.16 mg 129% DV 720% D
Iron, Fe
1.26 mg 7% DV 39% D
Magnesium, Mg
233 mg 55% DV 309% D
Phosphorus, P
581 mg 46% DV 259% D
Potassium, K
872 mg 19% DV 103% D
Selenium, Se
40.7 ug 74% DV 412% D
Sodium, Na
372 mg 16% DV 90.11% D
Zinc, Zn
8.72 mg 79% DV 442% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.11 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.15 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
29.07 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
12 mg 4% DV -
Theobromine
0 mg - -
Water
0.86 g - -

Sources