Oil or table fat, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 789 kcal -
Protein 0.29 g 0.6% DV 1.47% D
Fat 87.67 g 112% DV
Carbohydrate, by difference 0.18 g 0.1% DV
Sugars 0.17 g -
Water 11.2 g -
Sodium, Na 296 mg 13% DV
Cholesterol 71 mg 24% DV

Vitamins ❯

Choline 7.9 mg 1.4% DV 3.64% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 0.63% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.5% DV 1.17% D
Vitamin B3 (Niacin) 0 mg 0% DV 0.06% D
Vitamin B6 0.56 mg 33% DV 83.95% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 76.6 ug 64% DV 162% D
Carotene, alpha 1 ug - -
Carotene, beta 172 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 377 ug - -
Vitamin A, RAE 391 ug 43% DV 110% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.9 ug 4.5% DV 11.41% D
Vitamin E (alpha-tocopherol) 11.71 mg 78% DV 198% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 1.95% D
Copper, Cu 0 mg 0.2% DV 0.56% D
Iron, Fe 0.1 mg 0.6% DV 1.41% D
Magnesium, Mg 1 mg 0.2% DV 0.6% D
Phosphorus, P 9 mg 0.7% DV 1.83% D
Potassium, K 12 mg 0.3% DV 0.65% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 296 mg 13% DV 32.62% D
Zinc, Zn 0.02 mg 0.2% DV 0.46% D

Missing data

Sources