Old fashioned - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
164 kcal - -
protein-1 Protein
0.16 g 0.3% DV 3.9% D
fat-2 Fat
0.04 g 0.1% DV -
carbs-1 Carbohydrate
6.11 g 2.2% DV -
sugars-3 Sugars
5.57 g - -
fiber-1 Fiber
0.5 g 1.8% DV 21.78% D
water-3 Water
73.34 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
1.6 mg 0.3% DV 3.55% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.5% DV 18.29% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.7% DV 8.44% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 4.12% D
Vitamin B6
0.01 mg 0.6% DV 7.89% D
Vitamin C
8.6 mg 9.6% DV 117% D
Vitamin K
0.1 ug 0.1% DV 1.02% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
13 ug - -
Cryptoxanthin, beta
19 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 2.71% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 2.44% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 9.38% D
Copper, Cu
0.03 mg 3.1% DV 37.94% D
Iron, Fe
0.06 mg 0.3% DV 4.07% D
Magnesium, Mg
2 mg 0.5% DV 5.81% D
Phosphorus, P
5 mg 0.4% DV 4.88% D
Potassium, K
32 mg 0.7% DV 8.3% D
Selenium, Se
0.1 ug 0.2% DV 2.22% D
Sodium, Na
4 mg 0.2% DV 2.12% D
Zinc, Zn
0.06 mg 0.5% DV 6.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.11 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
20.2 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
73.34 g - -

Sources