Old fashioned - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 164 kcal -
Protein 0.16 g 0.3% DV 3.9% D
Fat 0.04 g 0.1% DV
Carbohydrate, by difference 6.11 g 2.2% DV
Sugars 5.57 g -
Fiber 0.5 g 1.8% DV 21.78% D
Water 73.34 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.6 mg 0.3% DV 3.55% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.5% DV 18.29% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.7% DV 8.44% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 4.12% D
Vitamin B6 0.01 mg 0.6% DV 7.89% D
Vitamin C 8.6 mg 9.6% DV 117% D
Vitamin K 0.1 ug 0.1% DV 1.02% D
Carotene, alpha 2 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 19 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 2.71% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.03 mg 0.2% DV 2.44% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 9.38% D
Copper, Cu 0.03 mg 3.1% DV 37.94% D
Iron, Fe 0.06 mg 0.3% DV 4.07% D
Magnesium, Mg 2 mg 0.5% DV 5.81% D
Phosphorus, P 5 mg 0.4% DV 4.88% D
Potassium, K 32 mg 0.7% DV 8.3% D
Selenium, Se 0.1 ug 0.2% DV 2.22% D
Sodium, Na 4 mg 0.2% DV 2.12% D
Zinc, Zn 0.06 mg 0.5% DV 6.65% D

Missing data

Alcohol, ethyl 20.2 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 73.34 g -

Sources