Orange juice, 100%, freshly squeezed - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
47 kcal - -
Protein
0.81 g 1.6% DV 68.94% D
Fat
0.36 g 0.5% DV -
Carbohydrate, by difference
10.01 g 3.6% DV -
Sugars
8.08 g - -
Fiber
0.3 g 1.1% DV 45.59% D
Water
88.48 g - -
Sodium, Na
0 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.2 mg 1.1% DV 47.97% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.3% DV 266% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 128% D
Vitamin B3 (Niacin)
0.03 mg 0.2% DV 7.71% D
Vitamin B6
0.04 mg 2.4% DV 103% D
Vitamin C
30.5 mg 34% DV 1442% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
8 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
27 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 9.46% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 56.74% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 29.46% D
Copper, Cu
0.04 mg 3.9% DV 165% D
Iron, Fe
0.07 mg 0.4% DV 16.55% D
Magnesium, Mg
10 mg 2.4% DV 101% D
Phosphorus, P
19 mg 1.5% DV 64.68% D
Potassium, K
183 mg 3.9% DV 166% D
Selenium, Se
0.1 ug 0.2% DV 7.74% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.03 mg 0.3% DV 11.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.01 g 3.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
88.48 g - -

Sources