Papad, grilled or broiled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 371 kcal -
Protein 25.56 g 51% DV 276% D
Fat 3.25 g 4.2% DV
Carbohydrate, by difference 59.87 g 22% DV
Fiber 18.6 g 66% DV 358% D
Water 3.49 g -
Sodium, Na 1745 mg 76% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 0.4 mg 0.1% DV 0.39% D
Folate 219 ug - -
Vitamin B1 (Thiamin) 0.28 mg 23% DV 124% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 107% D
Vitamin B3 (Niacin) 1.47 mg 9.2% DV 49.6% D
Vitamin B6 0.29 mg 17% DV 90.38% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.4 ug 0.3% DV 1.8% D
Carotene, alpha 0 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 219 ug - -
Folate, total 219 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 13 ug - -
Vitamin A, RAE 13 ug 1.4% DV 7.79% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.05 mg 0.3% DV 1.8% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 143 mg 11% DV 59.3% D
Copper, Cu 1 mg 111% DV 598% D
Iron, Fe 7.8 mg 43% DV 234% D
Magnesium, Mg 271 mg 65% DV 348% D
Phosphorus, P 385 mg 31% DV 166% D
Potassium, K 1000 mg 21% DV 115% D
Selenium, Se 8.3 ug 15% DV 81.35% D
Sodium, Na 1745 mg 76% DV 409% D
Zinc, Zn 3.4 mg 31% DV 167% D

Missing data

Sources