Papaya nectar - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
57 kcal - -
protein-1 Protein
0.17 g 0.3% DV 11.93% D
fat-2 Fat
0.15 g 0.2% DV -
carbs-1 Carbohydrate
14.51 g 5.3% DV -
sugars-3 Sugars
13.91 g - -
fiber-1 Fiber
0.6 g 2.1% DV 75.19% D
water-3 Water
85.02 g - -
salt-1 Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
2 mg 0.4% DV 12.76% D
Folate
2 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.5% DV 17.54% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0.3% DV 10.8% D
Vitamin B3 (Niacin)
0.15 mg 0.9% DV 32.89% D
Vitamin B6
0.01 mg 0.5% DV 18.58% D
Vitamin C
3 mg 3.3% DV 117% D
Vitamin K
0.8 ug 0.7% DV 23.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
91 ug - -
Cryptoxanthin, beta
251 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
18 ug 2% DV 70.18% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 56.14% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 26.99% D
Copper, Cu
0.01 mg 1.4% DV 50.68% D
Iron, Fe
0.34 mg 1.9% DV 66.28% D
Magnesium, Mg
3 mg 0.7% DV 25.06% D
Phosphorus, P
0 mg 0% DV 0% D
Potassium, K
31 mg 0.7% DV 23.14% D
Selenium, Se
0.3 ug 0.5% DV 19.14% D
Sodium, Na
5 mg 0.2% DV 7.63% D
Zinc, Zn
0.15 mg 1.4% DV 47.85% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.51 g 5.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.02 g - -

Sources