Pasta with cream sauce and added vegetables, ready-to-heat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 154 kcal -
Protein 4.01 g 8% DV 104% D
Fat 7.78 g 10% DV
Carbohydrate, by difference 16.78 g 6.1% DV
Sugars 0.96 g -
Fiber 1.1 g 3.9% DV 51.02% D
Water 70.22 g -
Sodium, Na 341 mg 15% DV
Cholesterol 17 mg 5.7% DV

Vitamins

Choline 6.9 mg 1.3% DV 16.29% D
Folate 64 ug - -
Vitamin B1 (Thiamin) 0.15 mg 12% DV 160% D
Vitamin B12 0.04 ug 1.7% DV 21.65% D
Vitamin B2 (Riboflavin) 0.12 mg 9.2% DV 119% D
Vitamin B3 (Niacin) 1.07 mg 6.7% DV 87.18% D
Vitamin B6 0.05 mg 2.9% DV 37.43% D
Vitamin C 4.8 mg 5.3% DV 69.26% D
Vitamin K 2.9 ug 2.4% DV 31.39% D
Carotene, alpha 1 ug - -
Carotene, beta 54 ug - -
Cryptoxanthin, beta 11 ug - -
Folate, food 7 ug - -
Folate, total 41 ug - -
Folic acid 33 ug 8.3% DV 107% D
Retinol 57 ug - -
Vitamin A, RAE 62 ug 6.9% DV 89.47% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 12.99% D
Vitamin E (alpha-tocopherol) 0.48 mg 3.2% DV 41.56% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 29 mg 2.2% DV 28.97% D
Copper, Cu 0.08 mg 8.4% DV 110% D
Iron, Fe 0.72 mg 4% DV 51.95% D
Magnesium, Mg 12 mg 2.9% DV 37.11% D
Phosphorus, P 54 mg 4.3% DV 56.1% D
Potassium, K 70 mg 1.5% DV 19.34% D
Selenium, Se 15.2 ug 28% DV 359% D
Sodium, Na 341 mg 15% DV 193% D
Zinc, Zn 0.41 mg 3.7% DV 48.41% D

Missing data

Total (complex+sugars) 16.78 g 6.1% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 17 mg 5.7% DV
Theobromine 0 mg -
Water 70.22 g -

Sources