Pasta with cream sauce and added vegetables, ready-to-heat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
154 kcal - -
protein-1 Protein
4.01 g 8% DV 104% D
fat-2 Fat
7.78 g 10% DV -
carbs-1 Carbohydrate
16.78 g 6.1% DV -
sugars-3 Sugars
0.96 g - -
fiber-1 Fiber
1.1 g 3.9% DV 51.02% D
water-3 Water
70.22 g - -
salt-1 Sodium, Na
341 mg 15% DV -
Cholesterol
17 mg 5.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.9 mg 1.3% DV 16.29% D
Folate
64 ug - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 160% D
Vitamin B12
0.04 ug 1.7% DV 21.65% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 119% D
Vitamin B3 (Niacin)
1.07 mg 6.7% DV 87.18% D
Vitamin B6
0.05 mg 2.9% DV 37.43% D
Vitamin C
4.8 mg 5.3% DV 69.26% D
Vitamin K
2.9 ug 2.4% DV 31.39% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
54 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
7 ug - -
Folate, total
41 ug - -
Folic acid
33 ug 8.3% DV 107% D
Retinol
57 ug - -
Vitamin A, RAE
62 ug 6.9% DV 89.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 12.99% D
Vitamin E (alpha-tocopherol)
0.48 mg 3.2% DV 41.56% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
29 mg 2.2% DV 28.97% D
Copper, Cu
0.08 mg 8.4% DV 110% D
Iron, Fe
0.72 mg 4% DV 51.95% D
Magnesium, Mg
12 mg 2.9% DV 37.11% D
Phosphorus, P
54 mg 4.3% DV 56.1% D
Potassium, K
70 mg 1.5% DV 19.34% D
Selenium, Se
15.2 ug 28% DV 359% D
Sodium, Na
341 mg 15% DV 193% D
Zinc, Zn
0.41 mg 3.7% DV 48.41% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.95 g - -
Butyric acid
0.11 g - -
Capric acid
0.14 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.16 g - -
Myristic acid
0.5 g - -
Palmitic acid
1.67 g - -
Stearic acid
0.59 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.78 g 6.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
17 mg 5.7% DV -
Theobromine
0 mg - -
Water
70.22 g - -

Sources