Alfredo sauce with added vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 121 kcal -
Protein 2.26 g 4.5% DV 74.71% D
Fat 11.67 g 15% DV
Carbohydrate, by difference 2.4 g 0.9% DV
Sugars 1.44 g -
Fiber 0.3 g 1.1% DV 17.71% D
Water 82.18 g -
Sodium, Na 425 mg 18% DV
Cholesterol 36 mg 12% DV

Vitamins ❯

Choline 7.8 mg 1.4% DV 23.44% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.6% DV 26.17% D
Vitamin B12 0.09 ug 3.8% DV 61.98% D
Vitamin B2 (Riboflavin) 0.11 mg 8.2% DV 136% D
Vitamin B3 (Niacin) 0.46 mg 2.9% DV 47.62% D
Vitamin B6 0.05 mg 3% DV 49.59% D
Vitamin C 10.1 mg 11% DV 185% D
Vitamin K 2 ug 1.7% DV 27.55% D
Carotene, alpha 2 ug - -
Carotene, beta 115 ug - -
Cryptoxanthin, beta 23 ug - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 122 ug - -
Vitamin A, RAE 133 ug 15% DV 244% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 33.06% D
Vitamin E (alpha-tocopherol) 0.34 mg 2.3% DV 37.47% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 54 mg 4.2% DV 68.66% D
Copper, Cu 0.05 mg 5.9% DV 97.34% D
Iron, Fe 0.14 mg 0.8% DV 12.86% D
Magnesium, Mg 7 mg 1.7% DV 27.55% D
Phosphorus, P 52 mg 4.2% DV 68.76% D
Potassium, K 102 mg 2.2% DV 35.87% D
Selenium, Se 3.8 ug 6.9% DV 114% D
Sodium, Na 425 mg 18% DV 305% D
Zinc, Zn 0.32 mg 2.9% DV 48.08% D

Missing data

Sources