Peppers, sweet, green, cooked, boiled, drained, without salt - Nutrition Facts
100g
Calories by source
General
Energy | 28 kcal | - | |
Protein | 0.92 g | 1.8% DV | 131% D |
Fat | 0.2 g | 0.3% DV | |
Carbohydrate, by difference | 6.7 g | 2.4% DV | |
Sugars | 3.19 g | - | |
Fiber | 1.2 g | 4.3% DV | 306% D |
Water | 91.87 g | - | |
Ash | 0.31 g | - | |
Sodium, Na | 2 mg | 0.1% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 7.4 mg | 1.3% DV | 96.1% D |
Folate | 16 ug | - | - |
Vitamin A | 468 iu | - | - |
Vitamin B1 (Thiamin) | 0.06 mg | 4.9% DV | 351% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.3% DV | 165% D |
Vitamin B3 (Niacin) | 0.48 mg | 3% DV | 213% D |
Vitamin B5 (Pantothenic acid) | 0.08 mg | 1.6% DV | 113% D |
Vitamin B6 | 0.23 mg | 14% DV | 979% D |
Vitamin C | 74.4 mg | 83% DV | 5905% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 9.8 ug | 8.2% DV | 583% D |
More... ❯
Carotene, alpha | 26 ug | - | - |
Carotene, beta | 264 ug | - | - |
Cryptoxanthin, beta | 8 ug | - | - |
Folate, food | 16 ug | - | - |
Folate, total | 16 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.01 mg | - | - |
Vitamin A, RAE | 23 ug | 2.6% DV | 183% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.5 mg | 3.3% DV | 238% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 9 mg | 0.7% DV | 49.45% D |
Copper, Cu | 0.07 mg | 7.2% DV | 516% D |
Iron, Fe | 0.46 mg | 2.6% DV | 183% D |
Magnesium, Mg | 10 mg | 2.4% DV | 170% D |
Manganese, Mn | 0.12 mg | 5% DV | 357% D |
Phosphorus, P | 18 mg | 1.4% DV | 103% D |
Potassium, K | 166 mg | 3.5% DV | 252% D |
Selenium, Se | 0.3 ug | 0.5% DV | 38.96% D |
Sodium, Na | 2 mg | 0.1% DV | 6.21% D |
Zinc, Zn | 0.12 mg | 1.1% DV | 77.92% D |
Amino acids ❯
Alanine | 0.04 g | - | |
Arginine | 0.04 g | - | |
Aspartic acid | 0.13 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.12 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.03 g | - | |
Leucine | 0.05 g | - | |
Lysine | 0.04 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.04 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.03 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.04 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.1 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.7 g | 2.4% DV | |
Fructose | 1.5 g | - | |
Galactose | 0 g | - | |
Glucose | 1.55 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0.15 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.31 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 91.87 g | - |
Sources
- Data type: 70
- USDA Food Data Central