Alfredo sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 150 kcal -
Protein 2.37 g 4.7% DV 63.2% D
Fat 15.16 g 19% DV
Carbohydrate, by difference 1.48 g 0.5% DV
Sugars 0.9 g -
Water 79.25 g -
Sodium, Na 554 mg 24% DV
Cholesterol 47 mg 16% DV

Vitamins ❯

Choline 6.4 mg 1.2% DV 15.52% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.7% DV 8.89% D
Vitamin B12 0.12 ug 5% DV 66.67% D
Vitamin B2 (Riboflavin) 0.07 mg 5.7% DV 75.9% D
Vitamin B3 (Niacin) 0.02 mg 0.1% DV 1.92% D
Vitamin B6 0.02 mg 0.9% DV 11.76% D
Vitamin C 0.2 mg 0.2% DV 2.96% D
Vitamin K 1.3 ug 1.1% DV 14.44% D
Carotene, alpha 0 ug - -
Carotene, beta 28 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 160 ug - -
Vitamin A, RAE 162 ug 18% DV 240% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 33.33% D
Vitamin E (alpha-tocopherol) 0.3 mg 2% DV 26.67% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 67 mg 5.2% DV 68.72% D
Copper, Cu 0.01 mg 1.3% DV 17.78% D
Iron, Fe 0.06 mg 0.3% DV 4.44% D
Magnesium, Mg 5 mg 1.2% DV 15.87% D
Phosphorus, P 50 mg 4% DV 53.33% D
Potassium, K 39 mg 0.8% DV 11.06% D
Selenium, Se 2.7 ug 4.9% DV 65.45% D
Sodium, Na 554 mg 24% DV 321% D
Zinc, Zn 0.3 mg 2.7% DV 36.36% D

Missing data

Sources