Pasta with cream sauce and added vegetables, restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
191 kcal - -
protein-1 Protein
3.78 g 7.6% DV 79.16% D
fat-2 Fat
12.47 g 16% DV -
carbs-1 Carbohydrate
15.84 g 5.8% DV -
sugars-3 Sugars
0.91 g - -
fiber-1 Fiber
1 g 3.6% DV 37.4% D
water-3 Water
66.26 g - -
salt-1 Sodium, Na
520 mg 23% DV -
Cholesterol
16 mg 5.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.6 mg 1.2% DV 12.57% D
Folate
61 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 122% D
Vitamin B12
0.04 ug 1.7% DV 17.45% D
Vitamin B2 (Riboflavin)
0.11 mg 8.7% DV 91.02% D
Vitamin B3 (Niacin)
1.01 mg 6.3% DV 66.3% D
Vitamin B6
0.05 mg 2.7% DV 28.33% D
Vitamin C
4.5 mg 5% DV 52.36% D
Vitamin K
8.4 ug 7% DV 73.3% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
10 ug - -
Folate, food
7 ug - -
Folate, total
39 ug - -
Folic acid
32 ug 8% DV 83.77% D
Retinol
54 ug - -
Vitamin A, RAE
59 ug 6.6% DV 68.64% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 10.47% D
Vitamin E (alpha-tocopherol)
1.29 mg 8.6% DV 90.05% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 22.55% D
Copper, Cu
0.07 mg 7.9% DV 82.61% D
Iron, Fe
0.69 mg 3.8% DV 40.14% D
Magnesium, Mg
12 mg 2.9% DV 29.92% D
Phosphorus, P
51 mg 4.1% DV 42.72% D
Potassium, K
66 mg 1.4% DV 14.7% D
Selenium, Se
14.3 ug 26% DV 272% D
Sodium, Na
520 mg 23% DV 237% D
Zinc, Zn
0.38 mg 3.5% DV 36.17% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.35 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.76 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.85 g - -
Butyric acid
0.11 g - -
Capric acid
0.13 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.15 g - -
Myristic acid
0.47 g - -
Palmitic acid
2.08 g - -
Stearic acid
0.71 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.84 g 5.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
16 mg 5.3% DV -
Theobromine
0 mg - -
Water
66.26 g - -

Sources