Pasta with cream sauce and added vegetables, restaurant - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (140 g) Pasta, cooked, enriched, without added salt
- (130 g) Alfredo sauce with added vegetables
- (20 g) Vegetable oil, NFS
- (2.5 g) Salt, table, iodized
Calories by source
General
Energy | 191 kcal | - | |
Protein | 3.78 g | 7.6% DV | 79.16% D |
Fat | 12.47 g | 16% DV | |
Carbohydrate, by difference | 15.84 g | 5.8% DV | |
Sugars | 0.91 g | - | |
Fiber | 1 g | 3.6% DV | 37.4% D |
Water | 66.26 g | - | |
Sodium, Na | 520 mg | 23% DV | |
Cholesterol | 16 mg | 5.3% DV |
Vitamins ❯
Choline | 6.6 mg | 1.2% DV | 12.57% D |
Folate | 61 ug | - | - |
Vitamin B1 (Thiamin) | 0.14 mg | 12% DV | 122% D |
Vitamin B12 | 0.04 ug | 1.7% DV | 17.45% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.7% DV | 91.02% D |
Vitamin B3 (Niacin) | 1.01 mg | 6.3% DV | 66.3% D |
Vitamin B6 | 0.05 mg | 2.7% DV | 28.33% D |
Vitamin C | 4.5 mg | 5% DV | 52.36% D |
Vitamin K | 8.4 ug | 7% DV | 73.3% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 51 ug | - | - |
Cryptoxanthin, beta | 10 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 39 ug | - | - |
Folic acid | 32 ug | 8% DV | 83.77% D |
Retinol | 54 ug | - | - |
Vitamin A, RAE | 59 ug | 6.6% DV | 68.64% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 10.47% D |
Vitamin E (alpha-tocopherol) | 1.29 mg | 8.6% DV | 90.05% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 28 mg | 2.2% DV | 22.55% D |
Copper, Cu | 0.07 mg | 7.9% DV | 82.61% D |
Iron, Fe | 0.69 mg | 3.8% DV | 40.14% D |
Magnesium, Mg | 12 mg | 2.9% DV | 29.92% D |
Phosphorus, P | 51 mg | 4.1% DV | 42.72% D |
Potassium, K | 66 mg | 1.4% DV | 14.7% D |
Selenium, Se | 14.3 ug | 26% DV | 272% D |
Sodium, Na | 520 mg | 23% DV | 237% D |
Zinc, Zn | 0.38 mg | 3.5% DV | 36.17% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.35 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.76 g | - | |
Omega-9 eicosenoic | 0.06 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.85 g | - | |
Butyric acid | 0.11 g | - | |
Capric acid | 0.13 g | - | |
Caproic acid | 0.09 g | - | |
Caprylic acid | 0.05 g | - | |
Lauric acid | 0.15 g | - | |
Myristic acid | 0.47 g | - | |
Palmitic acid | 2.08 g | - | |
Stearic acid | 0.71 g | - |
More... ❯
MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 15.84 g | 5.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 16 mg | 5.3% DV | |
Theobromine | 0 mg | - | |
Water | 66.26 g | - |
Sources
- Data type: 90
- USDA Food Data Central