Pasta with cream sauce and meat, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 164 kcal -
Protein 6.24 g 12% DV 152% D
Fat 7.93 g 10% DV
Carbohydrate, by difference 16.58 g 6% DV
Sugars 0.64 g -
Fiber 0.9 g 3.2% DV 39.2% D
Water 68.31 g -
Sodium, Na 252 mg 11% DV
Cholesterol 26 mg 8.7% DV

Vitamins ❯

Choline 13.1 mg 2.4% DV 29.05% D
Folate 63 ug - -
Vitamin B1 (Thiamin) 0.15 mg 12% DV 151% D
Vitamin B12 0.29 ug 12% DV 147% D
Vitamin B2 (Riboflavin) 0.12 mg 8.8% DV 108% D
Vitamin B3 (Niacin) 1.34 mg 8.4% DV 102% D
Vitamin B6 0.06 mg 3.8% DV 45.91% D
Vitamin C 0.1 mg 0.1% DV 1.36% D
Vitamin K 0.7 ug 0.6% DV 7.11% D
Carotene, alpha 0 ug - -
Carotene, beta 11 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 39 ug - -
Folic acid 34 ug 8.5% DV 104% D
Retinol 63 ug - -
Vitamin A, RAE 64 ug 7.1% DV 86.72% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 12.2% D
Vitamin E (alpha-tocopherol) 0.16 mg 1.1% DV 13.01% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 32 mg 2.5% DV 30.02% D
Copper, Cu 0.06 mg 7.1% DV 86.72% D
Iron, Fe 0.91 mg 5.1% DV 61.65% D
Magnesium, Mg 13 mg 3.1% DV 37.75% D
Phosphorus, P 67 mg 5.4% DV 65.37% D
Potassium, K 65 mg 1.4% DV 16.87% D
Selenium, Se 16.7 ug 30% DV 370% D
Sodium, Na 252 mg 11% DV 134% D
Zinc, Zn 0.94 mg 8.5% DV 104% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 26 mg 8.7% DV
Theobromine 0 mg -
Water 68.31 g -

Sources