Pasta with cream sauce and meat, home recipe - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
164 kcal - -
protein-1 Protein
6.24 g 12% DV 152% D
fat-2 Fat
7.93 g 10% DV -
carbs-1 Carbohydrate
16.58 g 6% DV -
sugars-3 Sugars
0.64 g - -
fiber-1 Fiber
0.9 g 3.2% DV 39.2% D
water-3 Water
68.31 g - -
salt-1 Sodium, Na
252 mg 11% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.1 mg 2.4% DV 29.05% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 151% D
Vitamin B12
0.29 ug 12% DV 147% D
Vitamin B2 (Riboflavin)
0.12 mg 8.8% DV 108% D
Vitamin B3 (Niacin)
1.34 mg 8.4% DV 102% D
Vitamin B6
0.06 mg 3.8% DV 45.91% D
Vitamin C
0.1 mg 0.1% DV 1.36% D
Vitamin K
0.7 ug 0.6% DV 7.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
39 ug - -
Folic acid
34 ug 8.5% DV 104% D
Retinol
63 ug - -
Vitamin A, RAE
64 ug 7.1% DV 86.72% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 12.2% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 13.01% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 30.02% D
Copper, Cu
0.06 mg 7.1% DV 86.72% D
Iron, Fe
0.91 mg 5.1% DV 61.65% D
Magnesium, Mg
13 mg 3.1% DV 37.75% D
Phosphorus, P
67 mg 5.4% DV 65.37% D
Potassium, K
65 mg 1.4% DV 16.87% D
Selenium, Se
16.7 ug 30% DV 370% D
Sodium, Na
252 mg 11% DV 134% D
Zinc, Zn
0.94 mg 8.5% DV 104% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.39 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.92 g - -
Butyric acid
0.12 g - -
Capric acid
0.15 g - -
Caproic acid
0.1 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.17 g - -
Myristic acid
0.58 g - -
Palmitic acid
1.94 g - -
Stearic acid
0.76 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.58 g 6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
26 mg 8.7% DV -
Theobromine
0 mg - -
Water
68.31 g - -

Sources