Alfredo sauce with meat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
170 kcal - -
protein-1 Protein
6.72 g 13% DV 158% D
fat-2 Fat
15.47 g 20% DV -
carbs-1 Carbohydrate
1.2 g 0.4% DV -
sugars-3 Sugars
0.73 g - -
water-3 Water
74.95 g - -
salt-1 Sodium, Na
521 mg 23% DV -
Cholesterol
54 mg 18% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
20.3 mg 3.7% DV 43.42% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 14.71% D
Vitamin B12
0.6 ug 25% DV 294% D
Vitamin B2 (Riboflavin)
0.09 mg 7.2% DV 84.16% D
Vitamin B3 (Niacin)
0.97 mg 6.1% DV 71.32% D
Vitamin B6
0.08 mg 4.7% DV 55.36% D
Vitamin C
0.1 mg 0.1% DV 1.31% D
Vitamin K
1.4 ug 1.2% DV 13.73% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
130 ug - -
Vitamin A, RAE
132 ug 15% DV 173% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 23.53% D
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 21.18% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
59 mg 4.5% DV 53.39% D
Copper, Cu
0.03 mg 2.8% DV 32.68% D
Iron, Fe
0.51 mg 2.8% DV 33.33% D
Magnesium, Mg
7 mg 1.7% DV 19.61% D
Phosphorus, P
77 mg 6.2% DV 72.47% D
Potassium, K
88 mg 1.9% DV 22.03% D
Selenium, Se
6.2 ug 11% DV 133% D
Sodium, Na
521 mg 23% DV 266% D
Zinc, Zn
1.4 mg 13% DV 150% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.5 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.85 g - -
Butyric acid
0.26 g - -
Capric acid
0.3 g - -
Caproic acid
0.21 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.35 g - -
Myristic acid
1.21 g - -
Palmitic acid
3.86 g - -
Stearic acid
1.57 g - -
Element Amount Daily value Density
MUFA 16:1
0.32 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
1.2 g 0.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
54 mg 18% DV -
Theobromine
0 mg - -
Water
74.95 g - -

Sources