Alfredo sauce with meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 170 kcal -
Protein 6.72 g 13% DV 158% D
Fat 15.47 g 20% DV
Carbohydrate, by difference 1.2 g 0.4% DV
Sugars 0.73 g -
Water 74.95 g -
Sodium, Na 521 mg 23% DV
Cholesterol 54 mg 18% DV

Vitamins ❯

Choline 20.3 mg 3.7% DV 43.42% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 14.71% D
Vitamin B12 0.6 ug 25% DV 294% D
Vitamin B2 (Riboflavin) 0.09 mg 7.2% DV 84.16% D
Vitamin B3 (Niacin) 0.97 mg 6.1% DV 71.32% D
Vitamin B6 0.08 mg 4.7% DV 55.36% D
Vitamin C 0.1 mg 0.1% DV 1.31% D
Vitamin K 1.4 ug 1.2% DV 13.73% D
Carotene, alpha 0 ug - -
Carotene, beta 22 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 130 ug - -
Vitamin A, RAE 132 ug 15% DV 173% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 23.53% D
Vitamin E (alpha-tocopherol) 0.27 mg 1.8% DV 21.18% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 59 mg 4.5% DV 53.39% D
Copper, Cu 0.03 mg 2.8% DV 32.68% D
Iron, Fe 0.51 mg 2.8% DV 33.33% D
Magnesium, Mg 7 mg 1.7% DV 19.61% D
Phosphorus, P 77 mg 6.2% DV 72.47% D
Potassium, K 88 mg 1.9% DV 22.03% D
Selenium, Se 6.2 ug 11% DV 133% D
Sodium, Na 521 mg 23% DV 266% D
Zinc, Zn 1.4 mg 13% DV 150% D

Missing data

Sources