Pasta with cream sauce and meat, restaurant - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (140 g) Pasta, cooked, enriched, without added salt
- (130 g) Alfredo sauce with meat
- (20 g) Vegetable oil, NFS
- (2.5 g) Salt, table, iodized
Calories by source
General
Energy | 213 kcal | - | |
Protein | 5.76 g | 12% DV | 108% D |
Fat | 14.16 g | 18% DV | |
Carbohydrate, by difference | 15.3 g | 5.6% DV | |
Sugars | 0.59 g | - | |
Fiber | 0.9 g | 3.2% DV | 30.18% D |
Water | 63.05 g | - | |
Sodium, Na | 563 mg | 24% DV | |
Cholesterol | 24 mg | 8% DV |
Vitamins ❯
Choline | 12.1 mg | 2.2% DV | 20.66% D |
Folate | 58 ug | - | - |
Vitamin B1 (Thiamin) | 0.14 mg | 12% DV | 108% D |
Vitamin B12 | 0.27 ug | 11% DV | 106% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.2% DV | 76.56% D |
Vitamin B3 (Niacin) | 1.24 mg | 7.8% DV | 72.77% D |
Vitamin B6 | 0.06 mg | 3.5% DV | 32.59% D |
Vitamin C | 0.1 mg | 0.1% DV | 1.04% D |
Vitamin K | 8.1 ug | 6.8% DV | 63.38% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 10 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 36 ug | - | - |
Folic acid | 32 ug | 8% DV | 75.12% D |
Retinol | 58 ug | - | - |
Vitamin A, RAE | 59 ug | 6.6% DV | 61.55% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 9.39% D |
Vitamin E (alpha-tocopherol) | 1.25 mg | 8.3% DV | 78.25% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 30 mg | 2.3% DV | 21.67% D |
Copper, Cu | 0.06 mg | 6.6% DV | 61.55% D |
Iron, Fe | 0.85 mg | 4.7% DV | 44.34% D |
Magnesium, Mg | 12 mg | 2.9% DV | 26.83% D |
Phosphorus, P | 62 mg | 5% DV | 46.57% D |
Potassium, K | 60 mg | 1.3% DV | 11.99% D |
Selenium, Se | 15.4 ug | 28% DV | 263% D |
Sodium, Na | 563 mg | 24% DV | 230% D |
Zinc, Zn | 0.87 mg | 7.9% DV | 74.26% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.36 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.79 g | - | |
Omega-9 eicosenoic | 0.06 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.45 g | - | |
Butyric acid | 0.12 g | - | |
Capric acid | 0.14 g | - | |
Caproic acid | 0.09 g | - | |
Caprylic acid | 0.06 g | - | |
Lauric acid | 0.16 g | - | |
Myristic acid | 0.54 g | - | |
Palmitic acid | 2.46 g | - | |
Stearic acid | 0.9 g | - |
More... ❯
MUFA 16:1 | 0.17 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 15.3 g | 5.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 24 mg | 8% DV | |
Theobromine | 0 mg | - | |
Water | 63.05 g | - |
Sources
- Data type: 90
- USDA Food Data Central