Pasta with cream sauce and meat, restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
213 kcal - -
protein-1 Protein
5.76 g 12% DV 108% D
fat-2 Fat
14.16 g 18% DV -
carbs-1 Carbohydrate
15.3 g 5.6% DV -
sugars-3 Sugars
0.59 g - -
fiber-1 Fiber
0.9 g 3.2% DV 30.18% D
water-3 Water
63.05 g - -
salt-1 Sodium, Na
563 mg 24% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.1 mg 2.2% DV 20.66% D
Folate
58 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 108% D
Vitamin B12
0.27 ug 11% DV 106% D
Vitamin B2 (Riboflavin)
0.11 mg 8.2% DV 76.56% D
Vitamin B3 (Niacin)
1.24 mg 7.8% DV 72.77% D
Vitamin B6
0.06 mg 3.5% DV 32.59% D
Vitamin C
0.1 mg 0.1% DV 1.04% D
Vitamin K
8.1 ug 6.8% DV 63.38% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
36 ug - -
Folic acid
32 ug 8% DV 75.12% D
Retinol
58 ug - -
Vitamin A, RAE
59 ug 6.6% DV 61.55% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.39% D
Vitamin E (alpha-tocopherol)
1.25 mg 8.3% DV 78.25% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
30 mg 2.3% DV 21.67% D
Copper, Cu
0.06 mg 6.6% DV 61.55% D
Iron, Fe
0.85 mg 4.7% DV 44.34% D
Magnesium, Mg
12 mg 2.9% DV 26.83% D
Phosphorus, P
62 mg 5% DV 46.57% D
Potassium, K
60 mg 1.3% DV 11.99% D
Selenium, Se
15.4 ug 28% DV 263% D
Sodium, Na
563 mg 24% DV 230% D
Zinc, Zn
0.87 mg 7.9% DV 74.26% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.36 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.79 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.45 g - -
Butyric acid
0.12 g - -
Capric acid
0.14 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.16 g - -
Myristic acid
0.54 g - -
Palmitic acid
2.46 g - -
Stearic acid
0.9 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.3 g 5.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
63.05 g - -

Sources