Pasta with cream sauce and poultry, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 156 kcal -
Protein 6.41 g 13% DV 164% D
Fat 7.09 g 9.1% DV
Carbohydrate, by difference 16.58 g 6% DV
Sugars 0.64 g -
Fiber 0.9 g 3.2% DV 41.21% D
Water 69.01 g -
Sodium, Na 251 mg 11% DV
Cholesterol 27 mg 9% DV

Vitamins ❯

Choline 12.1 mg 2.2% DV 28.21% D
Folate 63 ug - -
Vitamin B1 (Thiamin) 0.15 mg 13% DV 163% D
Vitamin B12 0.14 ug 5.8% DV 74.79% D
Vitamin B2 (Riboflavin) 0.12 mg 9% DV 115% D
Vitamin B3 (Niacin) 1.68 mg 11% DV 135% D
Vitamin B6 0.07 mg 4% DV 51.28% D
Vitamin C 0.1 mg 0.1% DV 1.42% D
Vitamin K 0.5 ug 0.4% DV 5.34% D
Carotene, alpha 0 ug - -
Carotene, beta 11 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 39 ug - -
Folic acid 34 ug 8.5% DV 109% D
Retinol 64 ug - -
Vitamin A, RAE 65 ug 7.2% DV 92.59% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 12.82% D
Vitamin E (alpha-tocopherol) 0.17 mg 1.1% DV 14.53% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 32 mg 2.5% DV 31.56% D
Copper, Cu 0.07 mg 7.3% DV 94.02% D
Iron, Fe 0.78 mg 4.3% DV 55.56% D
Magnesium, Mg 14 mg 3.3% DV 42.74% D
Phosphorus, P 72 mg 5.8% DV 73.85% D
Potassium, K 64 mg 1.4% DV 17.46% D
Selenium, Se 17 ug 31% DV 396% D
Sodium, Na 251 mg 11% DV 140% D
Zinc, Zn 0.59 mg 5.4% DV 68.76% D

Missing data

Sources