Alfredo sauce with poultry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
155 kcal - -
protein-1 Protein
7.08 g 14% DV 183% D
fat-2 Fat
13.73 g 18% DV -
carbs-1 Carbohydrate
1.2 g 0.4% DV -
sugars-3 Sugars
0.73 g - -
water-3 Water
76.42 g - -
salt-1 Sodium, Na
519 mg 23% DV -
Cholesterol
56 mg 19% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.1 mg 3.3% DV 42.46% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 23.66% D
Vitamin B12
0.3 ug 13% DV 161% D
Vitamin B2 (Riboflavin)
0.1 mg 7.5% DV 96.28% D
Vitamin B3 (Niacin)
1.67 mg 10% DV 135% D
Vitamin B6
0.09 mg 5.2% DV 66.79% D
Vitamin C
0.1 mg 0.1% DV 1.43% D
Vitamin K
1.1 ug 0.9% DV 11.83% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
133 ug - -
Vitamin A, RAE
135 ug 15% DV 194% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 25.81% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 24.95% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
59 mg 4.5% DV 58.56% D
Copper, Cu
0.03 mg 3.2% DV 41.58% D
Iron, Fe
0.23 mg 1.3% DV 16.49% D
Magnesium, Mg
9 mg 2.1% DV 27.65% D
Phosphorus, P
88 mg 7% DV 90.84% D
Potassium, K
86 mg 1.8% DV 23.61% D
Selenium, Se
7 ug 13% DV 164% D
Sodium, Na
519 mg 23% DV 291% D
Zinc, Zn
0.67 mg 6.1% DV 78.59% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.76 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.07 g - -
Butyric acid
0.26 g - -
Capric acid
0.3 g - -
Caproic acid
0.21 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.35 g - -
Myristic acid
1.13 g - -
Palmitic acid
3.43 g - -
Stearic acid
1.28 g - -
Element Amount Daily value Density
MUFA 16:1
0.26 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
1.2 g 0.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
76.42 g - -

Sources