Alfredo sauce with poultry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 155 kcal -
Protein 7.08 g 14% DV 183% D
Fat 13.73 g 18% DV
Carbohydrate, by difference 1.2 g 0.4% DV
Sugars 0.73 g -
Water 76.42 g -
Sodium, Na 519 mg 23% DV
Cholesterol 56 mg 19% DV

Vitamins ❯

Choline 18.1 mg 3.3% DV 42.46% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 23.66% D
Vitamin B12 0.3 ug 13% DV 161% D
Vitamin B2 (Riboflavin) 0.1 mg 7.5% DV 96.28% D
Vitamin B3 (Niacin) 1.67 mg 10% DV 135% D
Vitamin B6 0.09 mg 5.2% DV 66.79% D
Vitamin C 0.1 mg 0.1% DV 1.43% D
Vitamin K 1.1 ug 0.9% DV 11.83% D
Carotene, alpha 0 ug - -
Carotene, beta 22 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 133 ug - -
Vitamin A, RAE 135 ug 15% DV 194% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 25.81% D
Vitamin E (alpha-tocopherol) 0.29 mg 1.9% DV 24.95% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 59 mg 4.5% DV 58.56% D
Copper, Cu 0.03 mg 3.2% DV 41.58% D
Iron, Fe 0.23 mg 1.3% DV 16.49% D
Magnesium, Mg 9 mg 2.1% DV 27.65% D
Phosphorus, P 88 mg 7% DV 90.84% D
Potassium, K 86 mg 1.8% DV 23.61% D
Selenium, Se 7 ug 13% DV 164% D
Sodium, Na 519 mg 23% DV 291% D
Zinc, Zn 0.67 mg 6.1% DV 78.59% D

Missing data

Sources