Pasta with cream sauce and poultry, ready-to-heat - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (140 g) Pasta, cooked, enriched, without added salt
- (130 g) Alfredo sauce with poultry
- (5 g) Vegetable oil, NFS
- (1 g) Salt, table, iodized
Calories by source
General
Energy | 169 kcal | - | |
Protein | 6.27 g | 13% DV | 148% D |
Fat | 8.75 g | 11% DV | |
Carbohydrate, by difference | 16.22 g | 5.9% DV | |
Sugars | 0.63 g | - | |
Fiber | 0.9 g | 3.2% DV | 38.04% D |
Water | 67.51 g | - | |
Sodium, Na | 385 mg | 17% DV | |
Cholesterol | 26 mg | 8.7% DV |
Vitamins ❯
Choline | 11.8 mg | 2.1% DV | 25.39% D |
Folate | 62 ug | - | - |
Vitamin B1 (Thiamin) | 0.15 mg | 12% DV | 147% D |
Vitamin B12 | 0.14 ug | 5.8% DV | 69.03% D |
Vitamin B2 (Riboflavin) | 0.12 mg | 8.8% DV | 105% D |
Vitamin B3 (Niacin) | 1.65 mg | 10% DV | 122% D |
Vitamin B6 | 0.07 mg | 3.9% DV | 45.95% D |
Vitamin C | 0.1 mg | 0.1% DV | 1.31% D |
Vitamin K | 2.5 ug | 2.1% DV | 24.65% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 11 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 38 ug | - | - |
Folic acid | 33 ug | 8.3% DV | 97.63% D |
Retinol | 63 ug | - | - |
Vitamin A, RAE | 63 ug | 7% DV | 82.84% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 11.83% D |
Vitamin E (alpha-tocopherol) | 0.46 mg | 3.1% DV | 36.29% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 31 mg | 2.4% DV | 28.22% D |
Copper, Cu | 0.06 mg | 7.1% DV | 84.16% D |
Iron, Fe | 0.76 mg | 4.2% DV | 49.97% D |
Magnesium, Mg | 13 mg | 3.1% DV | 36.63% D |
Phosphorus, P | 71 mg | 5.7% DV | 67.22% D |
Potassium, K | 63 mg | 1.3% DV | 15.86% D |
Selenium, Se | 16.7 ug | 30% DV | 359% D |
Sodium, Na | 385 mg | 17% DV | 198% D |
Zinc, Zn | 0.58 mg | 5.3% DV | 62.4% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.13 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.15 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.22 g | - | |
Butyric acid | 0.12 g | - | |
Capric acid | 0.14 g | - | |
Caproic acid | 0.1 g | - | |
Caprylic acid | 0.06 g | - | |
Lauric acid | 0.17 g | - | |
Myristic acid | 0.54 g | - | |
Palmitic acid | 1.87 g | - | |
Stearic acid | 0.66 g | - |
More... ❯
MUFA 16:1 | 0.13 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 16.22 g | 5.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 26 mg | 8.7% DV | |
Theobromine | 0 mg | - | |
Water | 67.51 g | - |
Sources
- Data type: 90
- USDA Food Data Central