Pasta with cream sauce and seafood, restaurant - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 201 kcal -
Protein 5.49 g 11% DV 109% D
Fat 12.88 g 17% DV
Carbohydrate, by difference 15.55 g 5.7% DV
Sugars 0.59 g -
Fiber 0.9 g 3.2% DV 31.98% D
Water 64.24 g -
Sodium, Na 572 mg 25% DV
Cholesterol 29 mg 9.7% DV

Vitamins ❯

Choline 13.2 mg 2.4% DV 23.88% D
Folate 58 ug - -
Vitamin B1 (Thiamin) 0.14 mg 11% DV 112% D
Vitamin B12 0.85 ug 35% DV 352% D
Vitamin B2 (Riboflavin) 0.1 mg 7.3% DV 72.71% D
Vitamin B3 (Niacin) 0.86 mg 5.4% DV 53.73% D
Vitamin B6 0.03 mg 1.8% DV 17.56% D
Vitamin C 0.2 mg 0.2% DV 2.21% D
Vitamin K 8 ug 6.7% DV 66.33% D
Carotene, alpha 0 ug - -
Carotene, beta 10 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 36 ug - -
Folic acid 32 ug 8% DV 79.6% D
Retinol 64 ug - -
Vitamin A, RAE 65 ug 7.2% DV 71.86% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 9.95% D
Vitamin E (alpha-tocopherol) 1.34 mg 8.9% DV 88.89% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 37 mg 2.8% DV 28.32% D
Copper, Cu 0.07 mg 7.4% DV 74.07% D
Iron, Fe 0.84 mg 4.7% DV 46.43% D
Magnesium, Mg 13 mg 3.1% DV 30.8% D
Phosphorus, P 68 mg 5.4% DV 54.13% D
Potassium, K 65 mg 1.4% DV 13.76% D
Selenium, Se 17.7 ug 32% DV 320% D
Sodium, Na 572 mg 25% DV 247% D
Zinc, Zn 0.47 mg 4.3% DV 42.51% D

Missing data

Total (complex+sugars) 15.55 g 5.7% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 29 mg 9.7% DV
Theobromine 0 mg -
Water 64.24 g -

Sources