Pasta with cream sauce and seafood, restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
201 kcal - -
protein-1 Protein
5.49 g 11% DV 109% D
fat-2 Fat
12.88 g 17% DV -
carbs-1 Carbohydrate
15.55 g 5.7% DV -
sugars-3 Sugars
0.59 g - -
fiber-1 Fiber
0.9 g 3.2% DV 31.98% D
water-3 Water
64.24 g - -
salt-1 Sodium, Na
572 mg 25% DV -
Cholesterol
29 mg 9.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.2 mg 2.4% DV 23.88% D
Folate
58 ug - -
Vitamin B1 (Thiamin)
0.14 mg 11% DV 112% D
Vitamin B12
0.85 ug 35% DV 352% D
Vitamin B2 (Riboflavin)
0.1 mg 7.3% DV 72.71% D
Vitamin B3 (Niacin)
0.86 mg 5.4% DV 53.73% D
Vitamin B6
0.03 mg 1.8% DV 17.56% D
Vitamin C
0.2 mg 0.2% DV 2.21% D
Vitamin K
8 ug 6.7% DV 66.33% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
36 ug - -
Folic acid
32 ug 8% DV 79.6% D
Retinol
64 ug - -
Vitamin A, RAE
65 ug 7.2% DV 71.86% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.95% D
Vitamin E (alpha-tocopherol)
1.34 mg 8.9% DV 88.89% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 28.32% D
Copper, Cu
0.07 mg 7.4% DV 74.07% D
Iron, Fe
0.84 mg 4.7% DV 46.43% D
Magnesium, Mg
13 mg 3.1% DV 30.8% D
Phosphorus, P
68 mg 5.4% DV 54.13% D
Potassium, K
65 mg 1.4% DV 13.76% D
Selenium, Se
17.7 ug 32% DV 320% D
Sodium, Na
572 mg 25% DV 247% D
Zinc, Zn
0.47 mg 4.3% DV 42.51% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.35 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.76 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.92 g - -
Butyric acid
0.12 g - -
Capric acid
0.14 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.16 g - -
Myristic acid
0.5 g - -
Palmitic acid
2.17 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
15.55 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
29 mg 9.7% DV -
Theobromine
0 mg - -
Water
64.24 g - -

Sources