Pasta with cream sauce, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 154 kcal -
Protein 4.15 g 8.3% DV 108% D
Fat 7.78 g 10% DV
Carbohydrate, by difference 16.71 g 6.1% DV
Sugars 0.72 g -
Fiber 0.9 g 3.2% DV 41.74% D
Water 70.37 g -
Sodium, Na 267 mg 12% DV
Cholesterol 22 mg 7.3% DV

Vitamins ❯

Choline 6.4 mg 1.2% DV 15.11% D
Folate 63 ug - -
Vitamin B1 (Thiamin) 0.15 mg 12% DV 158% D
Vitamin B12 0.06 ug 2.5% DV 32.47% D
Vitamin B2 (Riboflavin) 0.11 mg 8.2% DV 106% D
Vitamin B3 (Niacin) 0.89 mg 5.5% DV 72% D
Vitamin B6 0.03 mg 1.9% DV 25.21% D
Vitamin C 0.1 mg 0.1% DV 1.44% D
Vitamin K 0.6 ug 0.5% DV 6.49% D
Carotene, alpha 0 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 39 ug - -
Folic acid 34 ug 8.5% DV 110% D
Retinol 77 ug - -
Vitamin A, RAE 78 ug 8.7% DV 113% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 19.48% D
Vitamin E (alpha-tocopherol) 0.18 mg 1.2% DV 15.58% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 36 mg 2.8% DV 35.96% D
Copper, Cu 0.06 mg 6.4% DV 83.69% D
Iron, Fe 0.69 mg 3.8% DV 49.78% D
Magnesium, Mg 12 mg 2.9% DV 37.11% D
Phosphorus, P 54 mg 4.3% DV 56.1% D
Potassium, K 41 mg 0.9% DV 11.33% D
Selenium, Se 15 ug 27% DV 354% D
Sodium, Na 267 mg 12% DV 151% D
Zinc, Zn 0.41 mg 3.7% DV 48.41% D

Missing data

Total (complex+sugars) 16.71 g 6.1% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 22 mg 7.3% DV
Theobromine 0 mg -
Water 70.37 g -

Sources