Pasta with cream sauce, home recipe - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
154 kcal - -
protein-1 Protein
4.15 g 8.3% DV 108% D
fat-2 Fat
7.78 g 10% DV -
carbs-1 Carbohydrate
16.71 g 6.1% DV -
sugars-3 Sugars
0.72 g - -
fiber-1 Fiber
0.9 g 3.2% DV 41.74% D
water-3 Water
70.37 g - -
salt-1 Sodium, Na
267 mg 12% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.4 mg 1.2% DV 15.11% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 158% D
Vitamin B12
0.06 ug 2.5% DV 32.47% D
Vitamin B2 (Riboflavin)
0.11 mg 8.2% DV 106% D
Vitamin B3 (Niacin)
0.89 mg 5.5% DV 72% D
Vitamin B6
0.03 mg 1.9% DV 25.21% D
Vitamin C
0.1 mg 0.1% DV 1.44% D
Vitamin K
0.6 ug 0.5% DV 6.49% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
13 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
39 ug - -
Folic acid
34 ug 8.5% DV 110% D
Retinol
77 ug - -
Vitamin A, RAE
78 ug 8.7% DV 113% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 19.48% D
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 15.58% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
36 mg 2.8% DV 35.96% D
Copper, Cu
0.06 mg 6.4% DV 83.69% D
Iron, Fe
0.69 mg 3.8% DV 49.78% D
Magnesium, Mg
12 mg 2.9% DV 37.11% D
Phosphorus, P
54 mg 4.3% DV 56.1% D
Potassium, K
41 mg 0.9% DV 11.33% D
Selenium, Se
15 ug 27% DV 354% D
Sodium, Na
267 mg 12% DV 151% D
Zinc, Zn
0.41 mg 3.7% DV 48.41% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.41 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.63 g - -
Butyric acid
0.15 g - -
Capric acid
0.18 g - -
Caproic acid
0.12 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.21 g - -
Myristic acid
0.67 g - -
Palmitic acid
1.96 g - -
Stearic acid
0.72 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.71 g 6.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
22 mg 7.3% DV -
Theobromine
0 mg - -
Water
70.37 g - -

Sources