Pasta with cream sauce, restaurant - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (140 g) Pasta, cooked, enriched, without added salt
- (130 g) Alfredo sauce
- (20 g) Vegetable oil, NFS
- (2.5 g) Salt, table, iodized
Calories by source
General
Energy | 204 kcal | - | |
Protein | 3.83 g | 7.7% DV | 75.1% D |
Fat | 14.02 g | 18% DV | |
Carbohydrate, by difference | 15.43 g | 5.6% DV | |
Sugars | 0.67 g | - | |
Fiber | 0.9 g | 3.2% DV | 31.51% D |
Water | 64.96 g | - | |
Sodium, Na | 577 mg | 25% DV | |
Cholesterol | 21 mg | 7% DV |
Vitamins ❯
Choline | 5.9 mg | 1.1% DV | 10.52% D |
Folate | 58 ug | - | - |
Vitamin B1 (Thiamin) | 0.14 mg | 11% DV | 110% D |
Vitamin B12 | 0.05 ug | 2.1% DV | 20.42% D |
Vitamin B2 (Riboflavin) | 0.1 mg | 7.5% DV | 73.91% D |
Vitamin B3 (Niacin) | 0.82 mg | 5.1% DV | 50.18% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 17.3% D |
Vitamin C | 0.1 mg | 0.1% DV | 1.09% D |
Vitamin K | 8.1 ug | 6.8% DV | 66.18% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 12 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 4 ug | - | - |
Folate, total | 36 ug | - | - |
Folic acid | 32 ug | 8% DV | 78.43% D |
Retinol | 71 ug | - | - |
Vitamin A, RAE | 72 ug | 8% DV | 78.43% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 9.8% D |
Vitamin E (alpha-tocopherol) | 1.27 mg | 8.5% DV | 83.01% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 34 mg | 2.6% DV | 25.64% D |
Copper, Cu | 0.05 mg | 5.9% DV | 57.73% D |
Iron, Fe | 0.65 mg | 3.6% DV | 35.4% D |
Magnesium, Mg | 11 mg | 2.6% DV | 25.68% D |
Phosphorus, P | 50 mg | 4% DV | 39.22% D |
Potassium, K | 38 mg | 0.8% DV | 7.93% D |
Selenium, Se | 13.8 ug | 25% DV | 246% D |
Sodium, Na | 577 mg | 25% DV | 246% D |
Zinc, Zn | 0.38 mg | 3.5% DV | 33.87% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.36 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.8 g | - | |
Omega-9 eicosenoic | 0.06 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.19 g | - | |
Butyric acid | 0.14 g | - | |
Capric acid | 0.17 g | - | |
Caproic acid | 0.11 g | - | |
Caprylic acid | 0.07 g | - | |
Lauric acid | 0.19 g | - | |
Myristic acid | 0.62 g | - | |
Palmitic acid | 2.49 g | - | |
Stearic acid | 0.86 g | - |
More... ❯
MUFA 16:1 | 0.14 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 15.43 g | 5.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 21 mg | 7% DV | |
Theobromine | 0 mg | - | |
Water | 64.96 g | - |
Sources
- Data type: 90
- USDA Food Data Central