Pasta with sauce, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
125 kcal - -
protein-1 Protein
5.86 g 12% DV 188% D
fat-2 Fat
2.58 g 3.3% DV -
carbs-1 Carbohydrate
19.15 g 7% DV -
sugars-3 Sugars
2.44 g - -
fiber-1 Fiber
1.6 g 5.7% DV 91.43% D
water-3 Water
71.49 g - -
salt-1 Sodium, Na
199 mg 8.7% DV -
Cholesterol
9 mg 3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.9 mg 2.9% DV 46.25% D
Folate
68 ug - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 208% D
Vitamin B12
0.24 ug 10% DV 160% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 135% D
Vitamin B3 (Niacin)
2.87 mg 18% DV 287% D
Vitamin B6
0.13 mg 7.4% DV 119% D
Vitamin C
0.8 mg 0.9% DV 14.22% D
Vitamin K
5.6 ug 4.7% DV 74.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
153 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
44 ug - -
Folic acid
34 ug 8.5% DV 136% D
Retinol
0 ug - -
Vitamin A, RAE
13 ug 1.4% DV 23.11% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.98 mg 6.5% DV 105% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 19.69% D
Copper, Cu
0.09 mg 10% DV 162% D
Iron, Fe
1.19 mg 6.6% DV 106% D
Magnesium, Mg
18 mg 4.3% DV 68.57% D
Phosphorus, P
61 mg 4.9% DV 78.08% D
Potassium, K
175 mg 3.7% DV 59.57% D
Selenium, Se
16.2 ug 29% DV 471% D
Sodium, Na
199 mg 8.7% DV 138% D
Zinc, Zn
0.9 mg 8.2% DV 131% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.79 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.45 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.15 g 7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
9 mg 3% DV -
Theobromine
0 mg - -
Water
71.49 g - -

Sources