Pasta with sauce, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 125 kcal | - | |
Protein | 5.86 g | 12% DV | 188% D |
Fat | 2.58 g | 3.3% DV | |
Carbohydrate, by difference | 19.15 g | 7% DV | |
Sugars | 2.44 g | - | |
Fiber | 1.6 g | 5.7% DV | 91.43% D |
Water | 71.49 g | - | |
Sodium, Na | 199 mg | 8.7% DV | |
Cholesterol | 9 mg | 3% DV |
Vitamins ❯
Choline | 15.9 mg | 2.9% DV | 46.25% D |
Folate | 68 ug | - | - |
Vitamin B1 (Thiamin) | 0.16 mg | 13% DV | 208% D |
Vitamin B12 | 0.24 ug | 10% DV | 160% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.5% DV | 135% D |
Vitamin B3 (Niacin) | 2.87 mg | 18% DV | 287% D |
Vitamin B6 | 0.13 mg | 7.4% DV | 119% D |
Vitamin C | 0.8 mg | 0.9% DV | 14.22% D |
Vitamin K | 5.6 ug | 4.7% DV | 74.67% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 153 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Folate, total | 44 ug | - | - |
Folic acid | 34 ug | 8.5% DV | 136% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 13 ug | 1.4% DV | 23.11% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.98 mg | 6.5% DV | 105% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 16 mg | 1.2% DV | 19.69% D |
Copper, Cu | 0.09 mg | 10% DV | 162% D |
Iron, Fe | 1.19 mg | 6.6% DV | 106% D |
Magnesium, Mg | 18 mg | 4.3% DV | 68.57% D |
Phosphorus, P | 61 mg | 4.9% DV | 78.08% D |
Potassium, K | 175 mg | 3.7% DV | 59.57% D |
Selenium, Se | 16.2 ug | 29% DV | 471% D |
Sodium, Na | 199 mg | 8.7% DV | 138% D |
Zinc, Zn | 0.9 mg | 8.2% DV | 131% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.05 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.36 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.79 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 0.45 g | - | |
Stearic acid | 0.2 g | - |
More... ❯
MUFA 16:1 | 0.06 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 19.15 g | 7% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 9 mg | 3% DV | |
Theobromine | 0 mg | - | |
Water | 71.49 g | - |
Sources
- Data type: 90
- USDA Food Data Central