Pasta with tomato-based sauce and poultry, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 118 kcal -
Protein 6.04 g 12% DV 205% D
Fat 1.74 g 2.2% DV
Carbohydrate, by difference 19.15 g 7% DV
Sugars 2.44 g -
Fiber 1.6 g 5.7% DV 96.85% D
Water 72.2 g -
Sodium, Na 198 mg 8.6% DV
Cholesterol 9 mg 3% DV

Vitamins ❯

Choline 14.9 mg 2.7% DV 45.92% D
Folate 67 ug - -
Vitamin B1 (Thiamin) 0.16 mg 13% DV 225% D
Vitamin B12 0.1 ug 4.2% DV 70.62% D
Vitamin B2 (Riboflavin) 0.11 mg 8.6% DV 146% D
Vitamin B3 (Niacin) 3.21 mg 20% DV 340% D
Vitamin B6 0.13 mg 7.6% DV 129% D
Vitamin C 0.8 mg 0.9% DV 15.07% D
Vitamin K 5.4 ug 4.5% DV 76.27% D
Carotene, alpha 0 ug - -
Carotene, beta 153 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 44 ug - -
Folic acid 34 ug 8.5% DV 144% D
Retinol 2 ug - -
Vitamin A, RAE 14 ug 1.6% DV 26.37% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.99 mg 6.6% DV 112% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 20.86% D
Copper, Cu 0.09 mg 10% DV 175% D
Iron, Fe 1.06 mg 5.9% DV 99.81% D
Magnesium, Mg 19 mg 4.5% DV 76.67% D
Phosphorus, P 66 mg 5.3% DV 89.49% D
Potassium, K 174 mg 3.7% DV 62.75% D
Selenium, Se 16.6 ug 30% DV 512% D
Sodium, Na 198 mg 8.6% DV 146% D
Zinc, Zn 0.55 mg 5% DV 84.75% D

Missing data

Sources