Spaghetti sauce with poultry - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 75 kcal | - | |
Protein | 6.29 g | 13% DV | 335% D |
Fat | 2.62 g | 3.4% DV | |
Carbohydrate, by difference | 6.54 g | 2.4% DV | |
Sugars | 4.47 g | - | |
Fiber | 1.5 g | 5.4% DV | 143% D |
Water | 83.05 g | - | |
Sodium, Na | 410 mg | 18% DV | |
Cholesterol | 19 mg | 6.3% DV |
Vitamins ❯
Choline | 24.1 mg | 4.4% DV | 117% D |
Folate | 12 ug | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 2.9% DV | 77.78% D |
Vitamin B12 | 0.2 ug | 8.3% DV | 222% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 6.6% DV | 176% D |
Vitamin B3 (Niacin) | 4.84 mg | 30% DV | 806% D |
Vitamin B6 | 0.22 mg | 13% DV | 339% D |
Vitamin C | 1.6 mg | 1.8% DV | 47.41% D |
Vitamin K | 11.3 ug | 9.4% DV | 251% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 317 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 12 ug | - | - |
Folate, total | 12 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 3 ug | - | - |
Vitamin A, RAE | 29 ug | 3.2% DV | 85.93% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 2 mg | 13% DV | 356% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 26 mg | 2% DV | 53.33% D |
Copper, Cu | 0.09 mg | 9.4% DV | 252% D |
Iron, Fe | 0.82 mg | 4.6% DV | 121% D |
Magnesium, Mg | 20 mg | 4.8% DV | 127% D |
Phosphorus, P | 75 mg | 6% DV | 160% D |
Potassium, K | 314 mg | 6.7% DV | 178% D |
Selenium, Se | 5.9 ug | 11% DV | 286% D |
Sodium, Na | 410 mg | 18% DV | 475% D |
Zinc, Zn | 0.6 mg | 5.5% DV | 145% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.08 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.68 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.73 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.34 g | - | |
Stearic acid | 0.12 g | - |
More... ❯
MUFA 16:1 | 0.06 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.54 g | 2.4% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 19 mg | 6.3% DV | |
Theobromine | 0 mg | - | |
Water | 83.05 g | - |
Sources
- Data type: 90
- USDA Food Data Central