Spaghetti sauce with poultry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
75 kcal - -
protein-1 Protein
6.29 g 13% DV 335% D
fat-2 Fat
2.62 g 3.4% DV -
carbs-1 Carbohydrate
6.54 g 2.4% DV -
sugars-3 Sugars
4.47 g - -
fiber-1 Fiber
1.5 g 5.4% DV 143% D
water-3 Water
83.05 g - -
salt-1 Sodium, Na
410 mg 18% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.1 mg 4.4% DV 117% D
Folate
12 ug - -
Vitamin B1 (Thiamin)
0.04 mg 2.9% DV 77.78% D
Vitamin B12
0.2 ug 8.3% DV 222% D
Vitamin B2 (Riboflavin)
0.09 mg 6.6% DV 176% D
Vitamin B3 (Niacin)
4.84 mg 30% DV 806% D
Vitamin B6
0.22 mg 13% DV 339% D
Vitamin C
1.6 mg 1.8% DV 47.41% D
Vitamin K
11.3 ug 9.4% DV 251% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
317 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
29 ug 3.2% DV 85.93% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2 mg 13% DV 356% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 53.33% D
Copper, Cu
0.09 mg 9.4% DV 252% D
Iron, Fe
0.82 mg 4.6% DV 121% D
Magnesium, Mg
20 mg 4.8% DV 127% D
Phosphorus, P
75 mg 6% DV 160% D
Potassium, K
314 mg 6.7% DV 178% D
Selenium, Se
5.9 ug 11% DV 286% D
Sodium, Na
410 mg 18% DV 475% D
Zinc, Zn
0.6 mg 5.5% DV 145% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.68 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.73 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.34 g - -
Stearic acid
0.12 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.54 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
83.05 g - -

Sources