Pasta with tomato-based sauce and seafood, ready-to-heat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
127 kcal - -
protein-1 Protein
5.45 g 11% DV 172% D
fat-2 Fat
2.98 g 3.8% DV -
carbs-1 Carbohydrate
19 g 6.9% DV -
sugars-3 Sugars
2.39 g - -
fiber-1 Fiber
1.6 g 5.7% DV 89.99% D
water-3 Water
71.2 g - -
salt-1 Sodium, Na
344 mg 15% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.8 mg 3.1% DV 48.1% D
Folate
66 ug - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 196% D
Vitamin B12
0.86 ug 36% DV 564% D
Vitamin B2 (Riboflavin)
0.1 mg 7.4% DV 116% D
Vitamin B3 (Niacin)
2.41 mg 15% DV 237% D
Vitamin B6
0.09 mg 5.4% DV 85.22% D
Vitamin C
0.9 mg 1% DV 15.75% D
Vitamin K
7.3 ug 6.1% DV 95.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
149 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
43 ug - -
Folic acid
33 ug 8.3% DV 130% D
Retinol
7 ug - -
Vitamin A, RAE
19 ug 2.1% DV 33.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.34 mg 8.9% DV 141% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 27.86% D
Copper, Cu
0.1 mg 11% DV 170% D
Iron, Fe
1.16 mg 6.4% DV 101% D
Magnesium, Mg
19 mg 4.5% DV 71.24% D
Phosphorus, P
65 mg 5.2% DV 81.89% D
Potassium, K
176 mg 3.7% DV 58.97% D
Selenium, Se
18.3 ug 33% DV 524% D
Sodium, Na
344 mg 15% DV 236% D
Zinc, Zn
0.46 mg 4.2% DV 65.86% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.96 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.92 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.31 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
0 mg - -
Water
71.2 g - -

Sources