Pasta with tomato-based sauce and seafood, ready-to-heat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 127 kcal -
Protein 5.45 g 11% DV 172% D
Fat 2.98 g 3.8% DV
Carbohydrate, by difference 19 g 6.9% DV
Sugars 2.39 g -
Fiber 1.6 g 5.7% DV 89.99% D
Water 71.2 g -
Sodium, Na 344 mg 15% DV
Cholesterol 14 mg 4.7% DV

Vitamins

Choline 16.8 mg 3.1% DV 48.1% D
Folate 66 ug - -
Vitamin B1 (Thiamin) 0.15 mg 12% DV 196% D
Vitamin B12 0.86 ug 36% DV 564% D
Vitamin B2 (Riboflavin) 0.1 mg 7.4% DV 116% D
Vitamin B3 (Niacin) 2.41 mg 15% DV 237% D
Vitamin B6 0.09 mg 5.4% DV 85.22% D
Vitamin C 0.9 mg 1% DV 15.75% D
Vitamin K 7.3 ug 6.1% DV 95.8% D
Carotene, alpha 0 ug - -
Carotene, beta 149 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 43 ug - -
Folic acid 33 ug 8.3% DV 130% D
Retinol 7 ug - -
Vitamin A, RAE 19 ug 2.1% DV 33.25% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.34 mg 8.9% DV 141% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 23 mg 1.8% DV 27.86% D
Copper, Cu 0.1 mg 11% DV 170% D
Iron, Fe 1.16 mg 6.4% DV 101% D
Magnesium, Mg 19 mg 4.5% DV 71.24% D
Phosphorus, P 65 mg 5.2% DV 81.89% D
Potassium, K 176 mg 3.7% DV 58.97% D
Selenium, Se 18.3 ug 33% DV 524% D
Sodium, Na 344 mg 15% DV 236% D
Zinc, Zn 0.46 mg 4.2% DV 65.86% D

Missing data

Sources