Pasta with tomato-based sauce and seafood, restaurant - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 166 kcal -
Protein 5.16 g 10% DV 124% D
Fat 7.97 g 10% DV
Carbohydrate, by difference 17.98 g 6.5% DV
Sugars 2.26 g -
Fiber 1.5 g 5.4% DV 64.54% D
Water 67.41 g -
Sodium, Na 393 mg 17% DV
Cholesterol 13 mg 4.3% DV

Vitamins ❯

Choline 15.9 mg 2.9% DV 34.83% D
Folate 63 ug - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 142% D
Vitamin B12 0.81 ug 34% DV 407% D
Vitamin B2 (Riboflavin) 0.09 mg 7% DV 84.34% D
Vitamin B3 (Niacin) 2.28 mg 14% DV 172% D
Vitamin B6 0.09 mg 5.1% DV 61.66% D
Vitamin C 0.9 mg 1% DV 12.05% D
Vitamin K 12.6 ug 11% DV 127% D
Carotene, alpha 0 ug - -
Carotene, beta 141 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 40 ug - -
Folic acid 32 ug 8% DV 96.39% D
Retinol 6 ug - -
Vitamin A, RAE 18 ug 2% DV 24.1% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.1 mg 14% DV 169% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 22 mg 1.7% DV 20.39% D
Copper, Cu 0.09 mg 10% DV 123% D
Iron, Fe 1.11 mg 6.2% DV 74.3% D
Magnesium, Mg 18 mg 4.3% DV 51.64% D
Phosphorus, P 62 mg 5% DV 59.76% D
Potassium, K 166 mg 3.5% DV 42.55% D
Selenium, Se 17.3 ug 31% DV 379% D
Sodium, Na 393 mg 17% DV 206% D
Zinc, Zn 0.44 mg 4% DV 48.19% D

Missing data

Total (complex+sugars) 17.98 g 6.5% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 13 mg 4.3% DV
Theobromine 0 mg -
Water 67.41 g -

Sources