Pasta with tomato-based sauce and seafood, restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
166 kcal - -
protein-1 Protein
5.16 g 10% DV 124% D
fat-2 Fat
7.97 g 10% DV -
carbs-1 Carbohydrate
17.98 g 6.5% DV -
sugars-3 Sugars
2.26 g - -
fiber-1 Fiber
1.5 g 5.4% DV 64.54% D
water-3 Water
67.41 g - -
salt-1 Sodium, Na
393 mg 17% DV -
Cholesterol
13 mg 4.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.9 mg 2.9% DV 34.83% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 142% D
Vitamin B12
0.81 ug 34% DV 407% D
Vitamin B2 (Riboflavin)
0.09 mg 7% DV 84.34% D
Vitamin B3 (Niacin)
2.28 mg 14% DV 172% D
Vitamin B6
0.09 mg 5.1% DV 61.66% D
Vitamin C
0.9 mg 1% DV 12.05% D
Vitamin K
12.6 ug 11% DV 127% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
141 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
40 ug - -
Folic acid
32 ug 8% DV 96.39% D
Retinol
6 ug - -
Vitamin A, RAE
18 ug 2% DV 24.1% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.1 mg 14% DV 169% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 20.39% D
Copper, Cu
0.09 mg 10% DV 123% D
Iron, Fe
1.11 mg 6.2% DV 74.3% D
Magnesium, Mg
18 mg 4.3% DV 51.64% D
Phosphorus, P
62 mg 5% DV 59.76% D
Potassium, K
166 mg 3.5% DV 42.55% D
Selenium, Se
17.3 ug 31% DV 379% D
Sodium, Na
393 mg 17% DV 206% D
Zinc, Zn
0.44 mg 4% DV 48.19% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.36 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.74 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.89 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.8 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.98 g 6.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
13 mg 4.3% DV -
Theobromine
0 mg - -
Water
67.41 g - -

Sources