Peanut butter, lower sodium - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 598 kcal -
Protein 22.21 g 44% DV 149% D
Fat 51.36 g 66% DV
Carbohydrate, by difference 22.31 g 8.1% DV
Sugars 10.49 g -
Fiber 5 g 18% DV 59.72% D
Water 1.23 g -
Sodium, Na 17 mg 0.7% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 63 mg 11% DV 38.31% D
Folate 87 ug - -
Vitamin B1 (Thiamin) 0.15 mg 13% DV 41.81% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 49.4% D
Vitamin B3 (Niacin) 13.11 mg 82% DV 274% D
Vitamin B6 0.44 mg 26% DV 86.76% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.3 ug 0.3% DV 0.84% D

Minerals ❯

Calcium, Ca 49 mg 3.8% DV 12.61% D
Copper, Cu 0.42 mg 47% DV 157% D
Iron, Fe 1.74 mg 9.7% DV 32.33% D
Magnesium, Mg 168 mg 40% DV 134% D
Phosphorus, P 335 mg 27% DV 89.63% D
Potassium, K 558 mg 12% DV 39.71% D
Selenium, Se 4.1 ug 7.5% DV 24.93% D
Sodium, Na 17 mg 0.7% DV 2.47% D
Zinc, Zn 2.51 mg 23% DV 76.31% D

Missing data

Total (complex+sugars) 22.31 g 8.1% DV

Sources