Peanut butter, smooth style, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	598 kcal	-	-
Protein	22.21 g	44% DV	149% D
Fat	51.36 g	66% DV	-
Carbohydrate	22.31 g	8.1% DV	-
Starch	3.56 g	-	-
Sugars	10.49 g	-	-
Fiber	5 g	18% DV	59.72% D
Water	1.23 g	-	-
Ash	2.89 g	-	-
Sodium, Na	17 mg	0.7% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	63 mg	11% DV	38.31% D
Folate	87 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.15 mg	13% DV	41.81% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.19 mg	15% DV	49.4% D
Vitamin B3 (Niacin)	13.11 mg	82% DV	274% D
Vitamin B5 (Pantothenic acid)	1.14 mg	23% DV	76.05% D
Vitamin B6	0.44 mg	26% DV	86.76% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	0.3 ug	0.3% DV	0.84% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	87 ug	-	-
Folate, total	87 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.52 mg	-	-
Tocopherol, delta	0.74 mg	-	-
Tocopherol, gamma	7.62 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	9.1 mg	61% DV	203% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	49 mg	3.8% DV	12.61% D
Copper, Cu	0.42 mg	47% DV	157% D
Iron, Fe	1.74 mg	9.7% DV	32.33% D
Magnesium, Mg	168 mg	40% DV	134% D
Manganese, Mn	1.67 mg	72% DV	242% D
Phosphorus, P	335 mg	27% DV	89.63% D
Potassium, K	558 mg	12% DV	39.71% D
Selenium, Se	4.1 ug	7.5% DV	24.93% D
Sodium, Na	17 mg	0.7% DV	2.47% D
Zinc, Zn	2.51 mg	23% DV	76.31% D

Element	Amount	Daily value	Density
Alanine	0.92 g	-	-
Arginine	2.77 g	-	-
Aspartic acid	3.05 g	-	-
Cystine	0.23 g	-	-
Glutamic acid	5.09 g	-	-
Glycine	1.44 g	-	-
Histidine	0.56 g	-	-
Isoleucine	0.62 g	-	-
Leucine	1.55 g	-	-
Lysine	0.68 g	-	-
Methionine	0.27 g	-	-
Phenylalanine	1.2 g	-	-
Proline	1.41 g	-	-
Serine	1.48 g	-	-
Threonine	0.53 g	-	-
Tryptophan	0.23 g	-	-
Tyrosine	0.83 g	-	-
Valine	0.78 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	12.26 g	-	-
Omega-6 linoleic	12.22 g	-	-
Omega-9 eicosenoic	0.58 g	-	-
Omega-9 erucic	0.05 g	-	-
Omega-9 oleic	24.81 g	-	-
Omega-9 oleic (cis)	24.77 g	-	-
Arachidic acid	0.72 g	-	-
Behenic acid	1.7 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.73 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	4.74 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	2.18 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0.04 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.04 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.89 g	-	-
Betaine	0.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	1.23 g	-	-