Peanut sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
257 kcal - -
protein-1 Protein
6.31 g 13% DV 98.21% D
fat-2 Fat
16.02 g 21% DV -
carbs-1 Carbohydrate
22.02 g 8% DV -
sugars-3 Sugars
17.07 g - -
fiber-1 Fiber
1.8 g 6.4% DV 50.03% D
water-3 Water
51.4 g - -
salt-1 Sodium, Na
1338 mg 58% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
28.9 mg 5.3% DV 40.89% D
Folate
22 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 38.91% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 9.8% DV 76.03% D
Vitamin B3 (Niacin)
3.2 mg 20% DV 156% D
Vitamin B6
0.19 mg 11% DV 86.98% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1 ug 0.8% DV 6.49% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
22 ug - -
Folate, total
22 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.23 mg 15% DV 116% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 13.17% D
Copper, Cu
0.12 mg 14% DV 106% D
Iron, Fe
0.91 mg 5.1% DV 39.34% D
Magnesium, Mg
45 mg 11% DV 83.38% D
Phosphorus, P
107 mg 8.6% DV 66.61% D
Potassium, K
235 mg 5% DV 38.91% D
Selenium, Se
3.4 ug 6.2% DV 48.11% D
Sodium, Na
1338 mg 58% DV 453% D
Zinc, Zn
0.78 mg 7.1% DV 55.18% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.75 g - -
Omega-9 eicosenoic
0.14 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
6.82 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.42 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.02 g 8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
51.4 g - -

Sources