Peanuts, chocolate covered candy - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 556 kcal -
Protein 14.33 g 29% DV 103% D
Fat 37.66 g 48% DV
Carbohydrate, by difference 44.14 g 16% DV
Sugars 32.86 g -
Fiber 5.4 g 19% DV 69.37% D
Water 1.62 g -
Sodium, Na 50 mg 2.2% DV
Cholesterol 14 mg 4.7% DV

Vitamins ❯

Choline 53.5 mg 9.7% DV 34.99% D
Folate 45 ug - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 38.37% D
Vitamin B12 0.45 ug 19% DV 67.45% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 71.39% D
Vitamin B3 (Niacin) 5.97 mg 37% DV 134% D
Vitamin B6 0.21 mg 12% DV 44.01% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.4 ug 2.8% DV 10.19% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 45 ug - -
Folate, total 46 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 35 ug - -
Vitamin A, RAE 35 ug 3.9% DV 13.99% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.28 mg 15% DV 54.68% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 137 mg 11% DV 37.91% D
Copper, Cu 0.47 mg 52% DV 186% D
Iron, Fe 2.04 mg 11% DV 40.77% D
Magnesium, Mg 109 mg 26% DV 93.35% D
Phosphorus, P 270 mg 22% DV 77.7% D
Potassium, K 477 mg 10% DV 36.51% D
Selenium, Se 6.4 ug 12% DV 41.86% D
Sodium, Na 50 mg 2.2% DV 7.82% D
Zinc, Zn 2.49 mg 23% DV 81.43% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 12 mg -
Cholesterol 14 mg 4.7% DV
Theobromine 123 mg -
Water 1.62 g -

Sources