Peanuts, chocolate covered candy - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
556 kcal | - | - |
|
14.33 g | 29% DV | 103% D |
|
37.66 g | 48% DV | - |
|
44.14 g | 16% DV | - |
|
32.86 g | - | - |
|
5.4 g | 19% DV | 69.37% D |
|
1.62 g | - | - |
|
50 mg | 2.2% DV | - |
Cholesterol
|
14 mg | 4.7% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
53.5 mg | 9.7% DV | 34.99% D |
Folate
|
45 ug | - | - |
Vitamin B1 (Thiamin)
|
0.13 mg | 11% DV | 38.37% D |
Vitamin B12
|
0.45 ug | 19% DV | 67.45% D |
Vitamin B2 (Riboflavin)
|
0.26 mg | 20% DV | 71.39% D |
Vitamin B3 (Niacin)
|
5.97 mg | 37% DV | 134% D |
Vitamin B6
|
0.21 mg | 12% DV | 44.01% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
3.4 ug | 2.8% DV | 10.19% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
45 ug | - | - |
Folate, total
|
46 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
35 ug | - | - |
Vitamin A, RAE
|
35 ug | 3.9% DV | 13.99% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
2.28 mg | 15% DV | 54.68% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
137 mg | 11% DV | 37.91% D |
Copper, Cu
|
0.47 mg | 52% DV | 186% D |
Iron, Fe
|
2.04 mg | 11% DV | 40.77% D |
Magnesium, Mg
|
109 mg | 26% DV | 93.35% D |
Phosphorus, P
|
270 mg | 22% DV | 77.7% D |
Potassium, K
|
477 mg | 10% DV | 36.51% D |
Selenium, Se
|
6.4 ug | 12% DV | 41.86% D |
Sodium, Na
|
50 mg | 2.2% DV | 7.82% D |
Zinc, Zn
|
2.49 mg | 23% DV | 81.43% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.08 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
4.62 g | - | - |
Omega-9 eicosenoic
|
0.25 g | - | - |
Omega-9 erucic
|
0.02 g | - | - |
Omega-9 oleic
|
13.82 g | - | - |
Butyric acid
|
0.22 g | - | - |
Capric acid
|
0.15 g | - | - |
Caproic acid
|
0.06 g | - | - |
Caprylic acid
|
0.07 g | - | - |
Lauric acid
|
0.15 g | - | - |
Myristic acid
|
0.72 g | - | - |
Palmitic acid
|
6.59 g | - | - |
Stearic acid
|
5.18 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.26 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
44.14 g | 16% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
12 mg | - | - |
Cholesterol
|
14 mg | 4.7% DV | - |
Theobromine
|
123 mg | - | - |
Water
|
1.62 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -