Peanuts, valencia, oil-roasted, with salt - Nutrition Facts

100g

Calories by source

General

Energy 589 kcal -
Protein 27.04 g 54% DV 184% D
Fat 51.24 g 66% DV
Carbohydrate, by difference 16.3 g 5.9% DV
Fiber 8.9 g 32% DV 108% D
Water 2.12 g -
Ash 3.29 g -
Sodium, Na 772 mg 34% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 126 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.5% DV 25.47% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 39.96% D
Vitamin B3 (Niacin) 14.34 mg 90% DV 304% D
Vitamin B5 (Pantothenic acid) 1.39 mg 28% DV 94.19% D
Vitamin B6 0.24 mg 14% DV 48.54% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Folate, food 126 ug - -
Folate, total 126 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 54 mg 4.2% DV 14.1% D
Copper, Cu 0.84 mg 93% DV 316% D
Iron, Fe 1.65 mg 9.2% DV 31.13% D
Magnesium, Mg 160 mg 38% DV 129% D
Manganese, Mn 1.72 mg 75% DV 254% D
Phosphorus, P 319 mg 26% DV 86.66% D
Potassium, K 612 mg 13% DV 44.21% D
Selenium, Se 7.5 ug 14% DV 46.3% D
Sodium, Na 772 mg 34% DV 114% D
Zinc, Zn 3.08 mg 28% DV 95.08% D
Alanine 1.08 g -
Arginine 3.23 g -
Aspartic acid 3.3 g -
Cystine 0.35 g -
Glutamic acid 5.65 g -
Glycine 1.63 g -
Histidine 0.68 g -
Isoleucine 0.95 g -
Leucine 1.75 g -
Lysine 0.97 g -
Methionine 0.33 g -
Phenylalanine 1.4 g -
Proline 1.19 g -
Serine 1.33 g -
Threonine 0.93 g -
Tryptophan 0.26 g -
Tyrosine 1.1 g -
Valine 1.13 g -
Omega-3 ALA 0.01 g -
Omega-6 linoleic 17.76 g -
Omega-9 eicosenoic 0.54 g -
Omega-9 oleic 22.48 g -
Myristic acid 0.03 g -
Palmitic acid 5.86 g -
Stearic acid 1.33 g -
MUFA 16:1 0.05 g - -
Ash 3.29 g -
Cholesterol 0 mg 0% DV
Water 2.12 g -

Sources