Peanuts, valencia, oil-roasted, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
589 kcal - -
protein-1 Protein
27.04 g 54% DV 184% D
fat-2 Fat
51.24 g 66% DV -
carbs-1 Carbohydrate
16.3 g 5.9% DV -
fiber-1 Fiber
8.9 g 32% DV 108% D
water-3 Water
2.12 g - -
ash-1 Ash
3.29 g - -
salt-1 Sodium, Na
6 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
126 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 25.47% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 39.96% D
Vitamin B3 (Niacin)
14.34 mg 90% DV 304% D
Vitamin B5 (Pantothenic acid)
1.39 mg 28% DV 94.19% D
Vitamin B6
0.24 mg 14% DV 48.54% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
126 ug - -
Folate, total
126 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
54 mg 4.2% DV 14.1% D
Copper, Cu
0.84 mg 93% DV 316% D
Iron, Fe
1.65 mg 9.2% DV 31.13% D
Magnesium, Mg
160 mg 38% DV 129% D
Manganese, Mn
1.72 mg 75% DV 254% D
Phosphorus, P
319 mg 26% DV 86.66% D
Potassium, K
612 mg 13% DV 44.21% D
Selenium, Se
7.5 ug 14% DV 46.3% D
Sodium, Na
6 mg 0.3% DV 0.89% D
Zinc, Zn
3.08 mg 28% DV 95.08% D
Element Amount Daily value Density
Alanine
1.08 g - -
Arginine
3.23 g - -
Aspartic acid
3.3 g - -
Cystine
0.35 g - -
Glutamic acid
5.65 g - -
Glycine
1.63 g - -
Histidine
0.68 g - -
Isoleucine
0.95 g - -
Leucine
1.75 g - -
Lysine
0.97 g - -
Methionine
0.33 g - -
Phenylalanine
1.4 g - -
Proline
1.19 g - -
Serine
1.33 g - -
Threonine
0.93 g - -
Tryptophan
0.26 g - -
Tyrosine
1.1 g - -
Valine
1.13 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
17.76 g - -
Omega-9 eicosenoic
0.54 g - -
Omega-9 oleic
22.48 g - -
Myristic acid
0.03 g - -
Palmitic acid
5.86 g - -
Stearic acid
1.33 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
Total (complex+sugars)
16.3 g 5.9% DV -
Element Amount Daily value Density
Ash
3.29 g - -
Cholesterol
0 mg 0% DV -
Water
2.12 g - -

Sources