Peanuts, virginia, oil-roasted, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
578 kcal - -
protein-1 Protein
25.87 g 52% DV 179% D
fat-2 Fat
48.62 g 62% DV -
carbs-1 Carbohydrate
19.86 g 7.2% DV -
fiber-1 Fiber
8.9 g 32% DV 110% D
water-3 Water
2.17 g - -
ash-1 Ash
3.48 g - -
salt-1 Sodium, Na
6 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
125 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 79.58% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.6% DV 29.81% D
Vitamin B3 (Niacin)
14.7 mg 92% DV 318% D
Vitamin B5 (Pantothenic acid)
1.39 mg 28% DV 95.92% D
Vitamin B6
0.25 mg 15% DV 51.7% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
125 ug - -
Folate, total
125 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
86 mg 6.6% DV 22.89% D
Copper, Cu
1.27 mg 141% DV 489% D
Iron, Fe
1.67 mg 9.3% DV 32.1% D
Magnesium, Mg
188 mg 45% DV 155% D
Manganese, Mn
2.01 mg 87% DV 302% D
Phosphorus, P
506 mg 40% DV 140% D
Potassium, K
652 mg 14% DV 48% D
Selenium, Se
7.5 ug 14% DV 47.18% D
Sodium, Na
6 mg 0.3% DV 0.9% D
Zinc, Zn
6.62 mg 60% DV 208% D
Element Amount Daily value Density
Alanine
1.03 g - -
Arginine
3.09 g - -
Aspartic acid
3.16 g - -
Cystine
0.33 g - -
Glutamic acid
5.41 g - -
Glycine
1.56 g - -
Histidine
0.65 g - -
Isoleucine
0.91 g - -
Leucine
1.68 g - -
Lysine
0.93 g - -
Methionine
0.32 g - -
Phenylalanine
1.34 g - -
Proline
1.14 g - -
Serine
1.28 g - -
Threonine
0.89 g - -
Tryptophan
0.25 g - -
Tyrosine
1.05 g - -
Valine
1.09 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
14.64 g - -
Omega-9 eicosenoic
0.54 g - -
Omega-9 oleic
24.61 g - -
Myristic acid
0.01 g - -
Palmitic acid
4.5 g - -
Stearic acid
1.15 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
Total (complex+sugars)
19.86 g 7.2% DV -
Element Amount Daily value Density
Ash
3.48 g - -
Cholesterol
0 mg 0% DV -
Water
2.17 g - -

Sources