Peas and carrots, canned, regular pack, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 38 kcal -
Protein 2.17 g 4.3% DV 228% D
Fat 0.27 g 0.3% DV
Carbohydrate, by difference 8.48 g 3.1% DV
Fiber 2 g 7.1% DV 376% D
Water 88.15 g -
Ash 0.93 g -
Sodium, Na 260 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 18 ug - -
Vitamin A 5770 iu - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 325% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4.1% DV 215% D
Vitamin B3 (Niacin) 0.58 mg 3.6% DV 191% D
Vitamin B5 (Pantothenic acid) 0.12 mg 2.4% DV 126% D
Vitamin B6 0.09 mg 5.2% DV 272% D
Vitamin C 6.6 mg 7.3% DV 386% D
Vitamin D 0 iu - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 289 ug 32% DV 1690% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 23 mg 1.8% DV 93.12% D
Copper, Cu 0.1 mg 11% DV 602% D
Iron, Fe 0.75 mg 4.2% DV 219% D
Magnesium, Mg 14 mg 3.3% DV 175% D
Manganese, Mn 0.36 mg 16% DV 817% D
Phosphorus, P 46 mg 3.7% DV 194% D
Potassium, K 100 mg 2.1% DV 112% D
Selenium, Se 0.9 ug 1.6% DV 86.12% D
Sodium, Na 260 mg 11% DV 595% D
Zinc, Zn 0.58 mg 5.3% DV 278% D
Alanine 0.1 g -
Arginine 0.16 g -
Aspartic acid 0.21 g -
Cystine 0.01 g -
Glutamic acid 0.31 g -
Glycine 0.07 g -
Histidine 0.04 g -
Isoleucine 0.08 g -
Leucine 0.13 g -
Lysine 0.12 g -
Methionine 0.03 g -
Phenylalanine 0.08 g -
Proline 0.07 g -
Serine 0.07 g -
Threonine 0.08 g -
Tryptophan 0.02 g -
Tyrosine 0.05 g -
Valine 0.09 g -
Ash 0.93 g -
Cholesterol 0 mg 0% DV
Water 88.15 g -

Sources