Peas, edible-podded, frozen, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
42 kcal - -
protein-1 Protein
2.8 g 5.6% DV 267% D
fat-2 Fat
0.3 g 0.4% DV -
carbs-1 Carbohydrate
7.2 g 2.6% DV -
fiber-1 Fiber
3.1 g 11% DV 527% D
water-3 Water
89.3 g - -
ash-1 Ash
0.4 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
40 ug - -
Vitamin A
140 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 238% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 366% D
Vitamin B3 (Niacin)
0.5 mg 3.1% DV 149% D
Vitamin B5 (Pantothenic acid)
0.72 mg 14% DV 686% D
Vitamin B6
0.15 mg 9.1% DV 431% D
Vitamin C
22 mg 24% DV 1164% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
40 ug - -
Folate, total
40 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
7 ug 0.8% DV 37.04% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
50 mg 3.8% DV 183% D
Copper, Cu
0.08 mg 8.4% DV 402% D
Iron, Fe
2 mg 11% DV 529% D
Magnesium, Mg
23 mg 5.5% DV 261% D
Manganese, Mn
0.24 mg 10% DV 487% D
Phosphorus, P
51 mg 4.1% DV 194% D
Potassium, K
192 mg 4.1% DV 195% D
Selenium, Se
0.7 ug 1.3% DV 60.61% D
Sodium, Na
4 mg 0.2% DV 8.28% D
Zinc, Zn
0.41 mg 3.7% DV 177% D
Element Amount Daily value Density
Alanine
0.06 g - -
Arginine
0.13 g - -
Aspartic acid
0.23 g - -
Cystine
0.03 g - -
Glutamic acid
0.45 g - -
Glycine
0.07 g - -
Histidine
0.02 g - -
Isoleucine
0.16 g - -
Leucine
0.23 g - -
Lysine
0.2 g - -
Methionine
0.01 g - -
Phenylalanine
0.09 g - -
Proline
0.06 g - -
Serine
0.13 g - -
Threonine
0.1 g - -
Tryptophan
0.03 g - -
Tyrosine
0.1 g - -
Valine
0.27 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 oleic
0.03 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
7.2 g 2.6% DV -
Element Amount Daily value Density
Ash
0.4 g - -
Cholesterol
0 mg 0% DV -
Water
89.3 g - -

Sources