Peas, edible-podded, frozen, unprepared - Nutrition Facts

100g

Calories by source

General

Energy 42 kcal -
Protein 2.8 g 5.6% DV 267% D
Fat 0.3 g 0.4% DV
Carbohydrate, by difference 7.2 g 2.6% DV
Fiber 3.1 g 11% DV 527% D
Water 89.3 g -
Ash 0.4 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 40 ug - -
Vitamin A 140 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5% DV 238% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 366% D
Vitamin B3 (Niacin) 0.5 mg 3.1% DV 149% D
Vitamin B5 (Pantothenic acid) 0.72 mg 14% DV 686% D
Vitamin B6 0.15 mg 9.1% DV 431% D
Vitamin C 22 mg 24% DV 1164% D
Vitamin D 0 iu - -
Folate, food 40 ug - -
Folate, total 40 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 7 ug 0.8% DV 37.04% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 50 mg 3.8% DV 183% D
Copper, Cu 0.08 mg 8.4% DV 402% D
Iron, Fe 2 mg 11% DV 529% D
Magnesium, Mg 23 mg 5.5% DV 261% D
Manganese, Mn 0.24 mg 10% DV 487% D
Phosphorus, P 51 mg 4.1% DV 194% D
Potassium, K 192 mg 4.1% DV 195% D
Selenium, Se 0.7 ug 1.3% DV 60.61% D
Sodium, Na 4 mg 0.2% DV 8.28% D
Zinc, Zn 0.41 mg 3.7% DV 177% D
Alanine 0.06 g -
Arginine 0.13 g -
Aspartic acid 0.23 g -
Cystine 0.03 g -
Glutamic acid 0.45 g -
Glycine 0.07 g -
Histidine 0.02 g -
Isoleucine 0.16 g -
Leucine 0.23 g -
Lysine 0.2 g -
Methionine 0.01 g -
Phenylalanine 0.09 g -
Proline 0.06 g -
Serine 0.13 g -
Threonine 0.1 g -
Tryptophan 0.03 g -
Tyrosine 0.1 g -
Valine 0.27 g -
Ash 0.4 g -
Cholesterol 0 mg 0% DV
Water 89.3 g -

Sources