Pecans, honey roasted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
642 kcal - -
protein-1 Protein
6.17 g 12% DV 38.44% D
fat-2 Fat
58.43 g 75% DV -
carbs-1 Carbohydrate
31.03 g 11% DV -
sugars-3 Sugars
24.41 g - -
fiber-1 Fiber
6.5 g 23% DV 72.32% D
water-3 Water
2.38 g - -
salt-1 Sodium, Na
383 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
27.3 mg 5% DV 15.46% D
Folate
15 ug - -
Vitamin B1 (Thiamin)
0.44 mg 37% DV 115% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 7.1% DV 22.05% D
Vitamin B3 (Niacin)
0.79 mg 4.9% DV 15.3% D
Vitamin B6
0.14 mg 8.3% DV 25.84% D
Vitamin C
0.7 mg 0.8% DV 2.42% D
Vitamin K
13.2 ug 11% DV 34.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
20 ug - -
Cryptoxanthin, beta
6 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 0.69% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.54 mg 17% DV 52.75% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
48 mg 3.7% DV 11.5% D
Copper, Cu
0.81 mg 90% DV 280% D
Iron, Fe
1.73 mg 9.6% DV 29.94% D
Magnesium, Mg
81 mg 19% DV 60.08% D
Phosphorus, P
186 mg 15% DV 46.36% D
Potassium, K
277 mg 5.9% DV 18.36% D
Selenium, Se
2.7 ug 4.9% DV 15.29% D
Sodium, Na
383 mg 17% DV 51.88% D
Zinc, Zn
3.05 mg 28% DV 86.38% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
17.4 g - -
Omega-9 eicosenoic
0.21 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
31.21 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
3.92 g - -
Stearic acid
1.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.03 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.38 g - -

Sources