Pecans, honey roasted - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 642 kcal -
Protein 6.17 g 12% DV 38.44% D
Fat 58.43 g 75% DV
Carbohydrate, by difference 31.03 g 11% DV
Sugars 24.41 g -
Fiber 6.5 g 23% DV 72.32% D
Water 2.38 g -
Sodium, Na 383 mg 17% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 27.3 mg 5% DV 15.46% D
Folate 15 ug - -
Vitamin B1 (Thiamin) 0.44 mg 37% DV 115% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 7.1% DV 22.05% D
Vitamin B3 (Niacin) 0.79 mg 4.9% DV 15.3% D
Vitamin B6 0.14 mg 8.3% DV 25.84% D
Vitamin C 0.7 mg 0.8% DV 2.42% D
Vitamin K 13.2 ug 11% DV 34.27% D
Carotene, alpha 0 ug - -
Carotene, beta 20 ug - -
Cryptoxanthin, beta 6 ug - -
Folate, food 15 ug - -
Folate, total 15 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 0.69% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.54 mg 17% DV 52.75% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 48 mg 3.7% DV 11.5% D
Copper, Cu 0.81 mg 90% DV 280% D
Iron, Fe 1.73 mg 9.6% DV 29.94% D
Magnesium, Mg 81 mg 19% DV 60.08% D
Phosphorus, P 186 mg 15% DV 46.36% D
Potassium, K 277 mg 5.9% DV 18.36% D
Selenium, Se 2.7 ug 4.9% DV 15.29% D
Sodium, Na 383 mg 17% DV 51.88% D
Zinc, Zn 3.05 mg 28% DV 86.38% D

Missing data

Sources