Pecans, salted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
690 kcal - -
protein-1 Protein
8.81 g 18% DV 51.07% D
fat-2 Fat
72.09 g 92% DV -
carbs-1 Carbohydrate
13.31 g 4.8% DV -
sugars-3 Sugars
3.81 g - -
fiber-1 Fiber
9.2 g 33% DV 95.24% D
water-3 Water
3.38 g - -
salt-1 Sodium, Na
383 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
38.9 mg 7.1% DV 20.5% D
Folate
21 ug - -
Vitamin B1 (Thiamin)
0.63 mg 53% DV 153% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 9.6% DV 27.87% D
Vitamin B3 (Niacin)
1.12 mg 7% DV 20.31% D
Vitamin B6
0.2 mg 12% DV 34.44% D
Vitamin C
1.1 mg 1.2% DV 3.54% D
Vitamin K
6.6 ug 5.5% DV 15.94% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
28 ug - -
Cryptoxanthin, beta
9 ug - -
Folate, food
21 ug - -
Folate, total
21 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 0.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.82 mg 12% DV 35.17% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
68 mg 5.2% DV 15.16% D
Copper, Cu
1.15 mg 128% DV 371% D
Iron, Fe
2.44 mg 14% DV 39.29% D
Magnesium, Mg
116 mg 28% DV 80.06% D
Phosphorus, P
266 mg 21% DV 61.68% D
Potassium, K
394 mg 8.4% DV 24.3% D
Selenium, Se
3.6 ug 6.5% DV 18.97% D
Sodium, Na
383 mg 17% DV 48.27% D
Zinc, Zn
4.35 mg 40% DV 115% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
20.87 g - -
Omega-9 eicosenoic
0.22 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
40.15 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
4.49 g - -
Stearic acid
1.76 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.31 g 4.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.38 g - -

Sources