Pepper, sweet, red, raw - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 26 kcal -
Protein 0.99 g 2% DV 152% D
Fat 0.3 g 0.4% DV
Carbohydrate, by difference 6.03 g 2.2% DV
Sugars 4.2 g -
Fiber 2.1 g 7.5% DV 577% D
Water 92.21 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.6 mg 1% DV 78.32% D
Folate 46 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.5% DV 346% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 6.5% DV 503% D
Vitamin B3 (Niacin) 0.98 mg 6.1% DV 471% D
Vitamin B6 0.29 mg 17% DV 1317% D
Vitamin C 128 mg 142% DV 10915% D
Vitamin K 4.9 ug 4.1% DV 314% D
Carotene, alpha 20 ug - -
Carotene, beta 1624 ug - -
Cryptoxanthin, beta 490 ug - -
Folate, food 46 ug - -
Folate, total 46 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 157 ug 17% DV 1342% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.58 mg 11% DV 810% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 41.42% D
Copper, Cu 0.02 mg 1.9% DV 145% D
Iron, Fe 0.43 mg 2.4% DV 184% D
Magnesium, Mg 12 mg 2.9% DV 220% D
Phosphorus, P 26 mg 2.1% DV 160% D
Potassium, K 211 mg 4.5% DV 345% D
Selenium, Se 0.1 ug 0.2% DV 13.99% D
Sodium, Na 4 mg 0.2% DV 13.38% D
Zinc, Zn 0.25 mg 2.3% DV 175% D

Missing data

Sources