Peppers, sweet, green, frozen, chopped, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 20 kcal | - | |
Protein | 1.08 g | 2.2% DV | 216% D |
Fat | 0.21 g | 0.3% DV | |
Carbohydrate, by difference | 4.45 g | 1.6% DV | |
Fiber | 1.6 g | 5.7% DV | 571% D |
Water | 93.96 g | - | |
Ash | 0.3 g | - | |
Sodium, Na | 5 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 14 ug | - | - |
Vitamin A | 367 iu | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.8% DV | 575% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.04 mg | 2.9% DV | 292% D |
Vitamin B3 (Niacin) | 1.37 mg | 8.6% DV | 856% D |
Vitamin B5 (Pantothenic acid) | 0.03 mg | 0.6% DV | 60% D |
Vitamin B6 | 0.14 mg | 8.1% DV | 806% D |
Vitamin C | 58.7 mg | 65% DV | 6522% D |
Vitamin D | 0 iu | - | - |
More... ❯
Folate, food | 14 ug | - | - |
Folate, total | 14 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 200% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 9 mg | 0.7% DV | 69.23% D |
Copper, Cu | 0.05 mg | 5.9% DV | 589% D |
Iron, Fe | 0.62 mg | 3.4% DV | 344% D |
Magnesium, Mg | 8 mg | 1.9% DV | 190% D |
Manganese, Mn | 0.12 mg | 5.1% DV | 509% D |
Phosphorus, P | 17 mg | 1.4% DV | 136% D |
Potassium, K | 91 mg | 1.9% DV | 194% D |
Selenium, Se | 0.2 ug | 0.4% DV | 36.36% D |
Sodium, Na | 5 mg | 0.2% DV | 21.74% D |
Zinc, Zn | 0.06 mg | 0.5% DV | 54.55% D |
Amino acids ❯
Alanine | 0.04 g | - | |
Arginine | 0.05 g | - | |
Aspartic acid | 0.15 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.14 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.04 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.05 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.05 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.05 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-6 linoleic | 0.1 g | - | |
Omega-9 oleic | 0.01 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.45 g | 1.6% DV |
Other ❯
Ash | 0.3 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 93.96 g | - |
Sources
- Data type: 70
- USDA Food Data Central