Peppers, sweet, green, frozen, chopped, unprepared - Nutrition Facts

100g

Calories by source

General

Energy 20 kcal -
Protein 1.08 g 2.2% DV 216% D
Fat 0.21 g 0.3% DV
Carbohydrate, by difference 4.45 g 1.6% DV
Fiber 1.6 g 5.7% DV 571% D
Water 93.96 g -
Ash 0.3 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins

Folate 14 ug - -
Vitamin A 367 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 575% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 2.9% DV 292% D
Vitamin B3 (Niacin) 1.37 mg 8.6% DV 856% D
Vitamin B5 (Pantothenic acid) 0.03 mg 0.6% DV 60% D
Vitamin B6 0.14 mg 8.1% DV 806% D
Vitamin C 58.7 mg 65% DV 6522% D
Vitamin D 0 iu - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 18 ug 2% DV 200% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals

Calcium, Ca 9 mg 0.7% DV 69.23% D
Copper, Cu 0.05 mg 5.9% DV 589% D
Iron, Fe 0.62 mg 3.4% DV 344% D
Magnesium, Mg 8 mg 1.9% DV 190% D
Manganese, Mn 0.12 mg 5.1% DV 509% D
Phosphorus, P 17 mg 1.4% DV 136% D
Potassium, K 91 mg 1.9% DV 194% D
Selenium, Se 0.2 ug 0.4% DV 36.36% D
Sodium, Na 5 mg 0.2% DV 21.74% D
Zinc, Zn 0.06 mg 0.5% DV 54.55% D
Alanine 0.04 g -
Arginine 0.05 g -
Aspartic acid 0.15 g -
Cystine 0.02 g -
Glutamic acid 0.14 g -
Glycine 0.04 g -
Histidine 0.02 g -
Isoleucine 0.04 g -
Leucine 0.06 g -
Lysine 0.05 g -
Methionine 0.01 g -
Phenylalanine 0.03 g -
Proline 0.05 g -
Serine 0.04 g -
Threonine 0.04 g -
Tryptophan 0.01 g -
Tyrosine 0.02 g -
Valine 0.05 g -
Ash 0.3 g -
Cholesterol 0 mg 0% DV
Water 93.96 g -

Sources