Pie, custard - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
210 kcal - -
protein-1 Protein
5.5 g 11% DV 105% D
fat-2 Fat
11.6 g 15% DV -
carbs-1 Carbohydrate
20.8 g 7.6% DV -
sugars-3 Sugars
11.58 g - -
fiber-1 Fiber
1.6 g 5.7% DV 54.42% D
water-3 Water
60.9 g - -
salt-1 Sodium, Na
275 mg 12% DV -
Cholesterol
33 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
38 mg 6.9% DV 65.8% D
Folate
20 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 30.95% D
Vitamin B12
0.43 ug 18% DV 171% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 152% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 17.38% D
Vitamin B6
0.05 mg 2.8% DV 26.89% D
Vitamin C
0.6 mg 0.7% DV 6.35% D
Vitamin K
3.2 ug 2.7% DV 25.4% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
9 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
20 ug - -
Folate, total
20 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
57 ug - -
Vitamin A, RAE
57 ug 6.3% DV 60.32% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 38.1% D
Vitamin E (alpha-tocopherol)
0.94 mg 6.3% DV 59.68% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
80 mg 6.2% DV 58.61% D
Copper, Cu
0.02 mg 2.7% DV 25.4% D
Iron, Fe
0.58 mg 3.2% DV 30.69% D
Magnesium, Mg
11 mg 2.6% DV 24.94% D
Phosphorus, P
112 mg 9% DV 85.33% D
Potassium, K
106 mg 2.3% DV 21.48% D
Selenium, Se
7.1 ug 13% DV 123% D
Sodium, Na
275 mg 12% DV 114% D
Zinc, Zn
0.52 mg 4.7% DV 45.02% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.25 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.44 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.67 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.09 g - -
Palmitic acid
1.47 g - -
Stearic acid
0.69 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.8 g 7.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
33 mg 11% DV -
Theobromine
0 mg - -
Water
60.9 g - -

Sources