Pie, strawberry - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 289 kcal | - | |
Protein | 2.88 g | 5.8% DV | 39.86% D |
Fat | 11.6 g | 15% DV | |
Carbohydrate, by difference | 44.22 g | 16% DV | |
Sugars | 22.59 g | - | |
Fiber | 2.2 g | 7.9% DV | 54.37% D |
Water | 40.55 g | - | |
Sodium, Na | 189 mg | 8.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 7.3 mg | 1.3% DV | 9.19% D |
Folate | 55 ug | - | - |
Vitamin B1 (Thiamin) | 0.13 mg | 11% DV | 74.97% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 6.2% DV | 43.12% D |
Vitamin B3 (Niacin) | 1.41 mg | 8.8% DV | 60.9% D |
Vitamin B6 | 0.04 mg | 2.5% DV | 17.1% D |
Vitamin C | 15.8 mg | 18% DV | 121% D |
Vitamin K | 3.9 ug | 3.3% DV | 22.49% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 8 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 22 ug | - | - |
Folate, total | 41 ug | - | - |
Folic acid | 20 ug | 5% DV | 34.6% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.31 mg | 2.1% DV | 14.3% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 15 mg | 1.2% DV | 7.99% D |
Copper, Cu | 0.07 mg | 7.9% DV | 54.59% D |
Iron, Fe | 1.37 mg | 7.6% DV | 52.67% D |
Magnesium, Mg | 11 mg | 2.6% DV | 18.12% D |
Phosphorus, P | 39 mg | 3.1% DV | 21.59% D |
Potassium, K | 89 mg | 1.9% DV | 13.1% D |
Selenium, Se | 2.9 ug | 5.3% DV | 36.49% D |
Sodium, Na | 189 mg | 8.2% DV | 56.87% D |
Zinc, Zn | 0.25 mg | 2.3% DV | 15.73% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.08 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.37 g | - | |
Omega-9 eicosenoic | 0.06 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.22 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.11 g | - | |
Palmitic acid | 2.16 g | - | |
Stearic acid | 1.38 g | - |
More... ❯
MUFA 16:1 | 0.16 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 44.22 g | 16% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 40.55 g | - |
Sources
- Data type: 90
- USDA Food Data Central