Pie crust, standard-type, frozen, ready-to-bake, enriched, baked - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	508 kcal	-	-
Protein	6.5 g	13% DV	51.18% D
Fat	28.59 g	37% DV	-
Carbohydrate	56.24 g	20% DV	-
Starch	48.3 g	-	-
Sugars	4.23 g	-	-
Fiber	3.3 g	12% DV	46.4% D
Water	7.18 g	-	-
Ash	1.49 g	-	-
Sodium, Na	467 mg	20% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	13.4 mg	2.4% DV	9.59% D
Folate	102 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.3 mg	25% DV	98.43% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.16 mg	12% DV	46.94% D
Vitamin B3 (Niacin)	3.45 mg	22% DV	84.89% D
Vitamin B5 (Pantothenic acid)	0.46 mg	9.1% DV	35.83% D
Vitamin B6	0.05 mg	2.6% DV	10.42% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	7.8 ug	6.5% DV	25.59% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	19 ug	-	-
Folate, total	68 ug	-	-
Folic acid	49 ug	12% DV	48.23% D
Retinol	0 ug	-	-
Tocopherol, beta	0.09 mg	-	-
Tocopherol, delta	1.64 mg	-	-
Tocopherol, gamma	5.31 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.54 mg	3.6% DV	14.17% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	34.1 ug	-	-
Vitamin K (Menaquinone-4)	2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	21 mg	1.6% DV	6.36% D
Copper, Cu	0.1 mg	11% DV	42.43% D
Iron, Fe	2.8 mg	16% DV	61.24% D
Magnesium, Mg	17 mg	4% DV	15.94% D
Phosphorus, P	82 mg	6.6% DV	25.83% D
Potassium, K	114 mg	2.4% DV	9.55% D
Selenium, Se	6.8 ug	12% DV	48.68% D
Sodium, Na	467 mg	20% DV	79.94% D
Zinc, Zn	0.51 mg	4.6% DV	18.25% D

Element	Amount	Daily value	Density
Alanine	0.2 g	-	-
Arginine	0.24 g	-	-
Aspartic acid	0.3 g	-	-
Cystine	0.13 g	-	-
Glutamic acid	2.16 g	-	-
Glycine	0.24 g	-	-
Histidine	0.11 g	-	-
Isoleucine	0.23 g	-	-
Leucine	0.46 g	-	-
Lysine	0.14 g	-	-
Methionine	0.11 g	-	-
Phenylalanine	0.29 g	-	-
Proline	0.8 g	-	-
Serine	0.33 g	-	-
Threonine	0.13 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.15 g	-	-
Valine	0.29 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.14 g	-	-
Omega-3 ALA	0.14 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	3.32 g	-	-
Omega-9 eicosenoic	0.16 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	13 g	-	-
Arachidic acid	0.08 g	-	-
Behenic acid	0.04 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Margaric acid	0.09 g	-	-
Myristic acid	0.27 g	-	-
Palmitic acid	5.38 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	3.44 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.41 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0.09 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	56.24 g	20% DV	-
Starch	48.3 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.49 g	-	-
Betaine	42 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	7.18 g	-	-