Pimiento - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 28 kcal -
Protein 1.35 g 2.7% DV 193% D
Fat 0.37 g 0.5% DV
Carbohydrate, by difference 6.24 g 2.3% DV
Sugars 3.32 g -
Fiber 2.3 g 8.2% DV 587% D
Water 91.55 g -
Sodium, Na 17 mg 0.7% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.7 mg 1.4% DV 100% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 125% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.6% DV 401% D
Vitamin B3 (Niacin) 0.75 mg 4.7% DV 336% D
Vitamin B6 0.26 mg 15% DV 1105% D
Vitamin C 104 mg 115% DV 8246% D
Vitamin K 10.2 ug 8.5% DV 607% D
Carotene, alpha 291 ug - -
Carotene, beta 1804 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 7 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 163 ug 18% DV 1294% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.84 mg 5.6% DV 400% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 38.46% D
Copper, Cu 0.06 mg 6.7% DV 476% D
Iron, Fe 2.06 mg 11% DV 817% D
Magnesium, Mg 7 mg 1.7% DV 119% D
Phosphorus, P 21 mg 1.7% DV 120% D
Potassium, K 193 mg 4.1% DV 293% D
Selenium, Se 0.2 ug 0.4% DV 25.97% D
Sodium, Na 17 mg 0.7% DV 52.8% D
Zinc, Zn 0.23 mg 2.1% DV 149% D

Missing data

Sources